Hey everyone, it is Louise, welcome to my recipe site. Today, we’re going to prepare a special dish, protein rich salad. One of my favorites. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Protein rich salad is one of the most popular of recent trending foods in the world. It’s appreciated by millions daily. It’s simple, it’s quick, it tastes yummy. They are nice and they look wonderful. Protein rich salad is something that I’ve loved my entire life.
Only vegetarian or vegan salads with lots of protein. So I set out to hunt down some of the quickest, tastiest and most protein rich salads in the whole wide internet. Healthy Protein Salad and Raitas Recipes.
To get started with this recipe, we have to first prepare a few components. You can have protein rich salad using 10 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Protein rich salad:
- Take 1/2 cup Boiled black eyed beans
- Get 1/2 cup sweet corn
- Make ready 1 medium sized onion finely chopped
- Take 1 tomato finely chopped
- Take 1/4 cup cucumber cut into diced
- Get 1/2 tsp mint leaves chopped
- Make ready to taste Salt and black pepper
- Take 1 tsp mixed herbs or to taste
- Prepare 1 lemon juice
- Take 1 tbsp mayonnaise
Who says when it comes to salad options, a vegetarian's diet lacks proteins? Well, today, there are plenty of foods that are as high in protein as meat. Protein-rich Chickpea salad,Healthy breakfast,Detox diet,homemade veg salad. There are hundreds of salads to choose from and most of the time people make a real poor attempt at something imaginative and nutritious.
Instructions to make Protein rich salad:
- In a bowl add beans,corn,onion,tomato, cucumber and mint leaves..Mix gently.
- Squeeze lemon juice.Sprinkle salt, black pepper and mixed herbs.Add mayo.And mix.
- Serve cool.
Lentils are rich in proteins; lentil salad is perfect for quick weight loss. Salads are great for your overall health. These high-protein super salad recipes will keep you feeling full without weighing you down with options. The award-winning chef and host of MSNBC's What's Eating America shares his recipe for a vegan, protein-rich salad in the Yahoo Life series Cooking for Comfort. Find this Pin and more on Hearty Salads by BuzzFeed.
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