Hello everybody, it is Jim, welcome to our recipe page. Today, we’re going to make a distinctive dish, vickys spiced quinoa roasted chickpeas & broccoli gf df ef sf nf. One of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Vickys Spiced Quinoa Roasted Chickpeas & Broccoli GF DF EF SF NF is one of the most well liked of recent trending meals on earth. It is appreciated by millions daily. It’s simple, it is fast, it tastes delicious. They’re nice and they look fantastic. Vickys Spiced Quinoa Roasted Chickpeas & Broccoli GF DF EF SF NF is something which I have loved my entire life.
This is another one of the recipes that my mom made for me while I was visiting in August. Oven-roasted chickpeas are about as simple as it gets — toss with olive oil and salt, roast, eat — but there are a few key things to keep in mind. Those spices are really where you can have fun with this recipe.
To begin with this particular recipe, we must prepare a few ingredients. You can cook vickys spiced quinoa roasted chickpeas & broccoli gf df ef sf nf using 15 ingredients and 8 steps. Here is how you can achieve that.
The ingredients needed to make Vickys Spiced Quinoa Roasted Chickpeas & Broccoli GF DF EF SF NF:
- Get 175 grams dry quinoa or corn cous cous
- Take 3 tbsp olive oil
- Get 525 grams broccoli florets
- Take 300 grams rinsed and patted dry canned chickpeas
- Make ready 1/2 tsp salt
- Take ground black pepper
- Make ready 75 grams onion, chopped
- Take 2 clove garlic, finely chopped
- Prepare 1 1/2 tsp ground coriander
- Take 3/4 tsp ground cumin
- Get 1/4 tsp turmeric
- Get 1/4 tsp paprika
- Prepare 1/8 tsp ground cinnamon
- Prepare fresh coriander/cilantro leaves to garnish
- Make ready 4 lemon wedges to garnish
I'm Lauren, and I blog over at Oatmeal with a Fork. Meal prep this healthy, delicious combination based on chickpeas, carrots, cauliflower, quinoa, and spices. In a medium bowl, add dried chickpeas, olive oil, cumin, chili powder, cayenne pepper and salt. Spread chickpeas out on a parchment paper-lined baking sheet.
Steps to make Vickys Spiced Quinoa Roasted Chickpeas & Broccoli GF DF EF SF NF:
- Preheat the oven to gas 7 / 210C / 425°F and line a baking tray with foil
- Toss the broccoli and chickpeas with 2 tablespoons of the olive oil and season with the salt and pepper
- Spread out on the baking tray and roast for 20 - 25 minutes, until the broccoli is a bit browned
- While that's roasting cook the quinoa or corn cous cous according to packet directions but use vegetable stock instead of water
- Also heat the last tablespoon of oil in a pan over a medium heat and cook the onion until translucent. Add in the garlic and spices and cook for a further minute
- Add in the cooked quinoa / couscous and stir to coat with the spices. You may need to add a dash of water so it doesn't stick to the pan
- Put the quinoa / couscous on a plate and top with the roasted chickpea and broccoli mixture
- Serve with a lemon wedge and a fresh coriander leaf garnish
Chickpeas Super Bowl Christmas Dinner Party Hiking Road Trip Healthy Vegetarian Olive Oil Beans Appetizer Snack Salt Easy. Spicy Roasted Chickpeas - When you need a great snack on the go or just around the house, these chipotle roasted chickpeas make a great snack or salad topper. They're easy to make, full of flavorful & healthy as can be! Chickpeas are full of nutrients, fiber, and protein - all the good stuff your body. While the chickpeas roast and your quinoa simmers, chop all your tasty toppings for the taco bowls.
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