Hey everyone, hope you’re having an amazing day today. Today, I will show you a way to make a distinctive dish, fitness salad. One of my favorites. This time, I’m gonna make it a little bit tasty. This will be really delicious.
Fitness salad is one of the most popular of recent trending foods in the world. It is appreciated by millions daily. It is easy, it is fast, it tastes delicious. They’re fine and they look wonderful. Fitness salad is something that I’ve loved my entire life.
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To begin with this recipe, we must first prepare a few ingredients. You can cook fitness salad using 13 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Fitness salad:
- Take 2-3 mushrooms cut into slices
- Get 1-2 julienned carrots
- Take 2 julienned peppers
- Prepare 1 spring onion cut into thin round slices
- Make ready 10-12 cherry tomatoes cut in half
- Prepare 4-5 tbsp vegetable oil
- Take 60 ml orange juice
- Make ready 1/2 cup chickpeas (boiled and strained)
- Make ready juice of 1 lime
- Prepare salt, pepper, a little cumin
- Prepare 1/2 bunch parsley, finely chopped
- Prepare 125 g couscous
- Get 250 ml vegetable stock
Dress to impress! ФИТНЕС САЛАТ ЛУЧШИЙ РЕЦЕПТ с АВОКАДО для ЗДОРОВЬЯ / FITNESS SALAD HEALTH. Light fruit and vegetable salad with prunes and nuts. Apples to clear and grate on a large grater, sprinkle. Fitness salad weight loss fat reduction meal recipe book Salad Garden + Staple Salad.
Instructions to make Fitness salad:
- Place 2 tbsp of oil in the frying pan and sauté the mushrooms, the carrots, the peppers and the onion.
- Stir in the orange juice and add the chickpeas and the cherry tomatoes.
- Remove from heat and add the lemon juice, the rest of the oil, salt, pepper, the cumin and the parsley.
- Place the couscous in a bowl, heat the vegetable stock, pour it over the couscous, cover the bowl with cling film and set it aside for 5 minutes to absorb the stock.
- Mix the vegetables carefully into the couscous and serve!
Light salads with quail eggs, chicken fillet, cheese, nuts, seasonal vegetables and fruits can easily replace your nutritious meal. A salad with beetroot and walnuts. Wash the salad, spin dry and put on a plate. Quarter the tomatoes, dice the peppers and cut the red onion into half rings. Arrange together with the salad on a plate.
So that’s going to wrap this up for this special food fitness salad recipe. Thanks so much for reading. I’m confident you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
