Hello everybody, it’s Brad, welcome to our recipe page. Today, I will show you a way to prepare a special dish, sweet potatoe buns. It is one of my favorites food recipes. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Place sweet potatoes into a large pot and cover with salted water; bring to a boil. Mash sweet potatoes with a potato masher. Refrigerate remaining mashed sweet potatoes for another use.
Sweet Potatoe buns is one of the most favored of current trending foods on earth. It’s simple, it’s fast, it tastes yummy. It’s appreciated by millions every day. They are nice and they look wonderful. Sweet Potatoe buns is something which I have loved my entire life.
To get started with this recipe, we must prepare a few components. You can have sweet potatoe buns using 7 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Sweet Potatoe buns:
- Make ready 2 cups sweet potato, baked and peeled
- Get 1/4 cup flax seeds, ground
- Take 1/2 cup dry rolled oats, ground
- Get 1/2 cup dry quinoa, ground
- Take 1/2 cup whole pecans, ground
- Get 1 1/2 tablespoons baking powder
- Take 1/4 cup white sesame seeds
Staying safe and at home means lots of time to cook and bake. These sweet potato rolls are perfect because during a time when there's a shortage of yeast, these rolls don't need it. Our recipe for quick and easy bread without yeast is right here with sweet potato and self rising flour. To make these sweet potato buns, we simply toss all of the ingredients into a bowl, mix them together, and then knead.
Steps to make Sweet Potatoe buns:
- Preheat oven to 350°F. Line a baking sheet with parchment paper
- Add the sweet potatoes to a large mixing bowl. Use a fork to mix in the ground flax.
- Add the ground oats, quinoa, pecans, and baking powder to the bowl. Mix everything until the batter has an even consistency, but try not to overmix.
- Use your hands to form mix into buns that are about ¾-inch thick and 3 to 4 inches in diameter. Place the buns onto the prepared baking sheet.
- Bake for 10 minutes, and then carefully flip the buns. Sprinkle each bun with a bit of sesame seeds.
- Bake for an additional 7 to 10 minutes until the buns are browned to your liking. Remove from the oven and let the buns cool for 5 minutes before serving.
I used leftover baked sweet potatoes (about one large one) to make the mash mixture for the dough, although you could cube and boil your own if you prefer. How to make Sweet Potato Buns. You're going to think you're missing out on something when you read this - these Sweet Potato Buns are too easy! Here's what you need to do. Wash the potato before slicing, but keep the skin on - it has nutrients!
So that is going to wrap it up with this exceptional food sweet potatoe buns recipe. Thank you very much for your time. I am confident you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
