Hey everyone, I hope you are having an amazing day today. Today, we’re going to make a special dish, bang bang cauliflower & rice bowls. One of my favorites food recipes. This time, I am going to make it a bit tasty. This will be really delicious.
Bang Bang Cauliflower & Rice Bowls is one of the most well liked of current trending meals on earth. It is easy, it is quick, it tastes delicious. It is appreciated by millions every day. They are fine and they look wonderful. Bang Bang Cauliflower & Rice Bowls is something which I have loved my entire life.
Add cauliflower to the bowl, season generously wth salt and pepper, and toss well to combine. Place one third of the cauliflower in a single layer in the basket of the Air Fryer. Add cauliflower to the bowl, season generously with salt and pepper, and toss well to combine.
To begin with this recipe, we have to first prepare a few components. You can cook bang bang cauliflower & rice bowls using 19 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Bang Bang Cauliflower & Rice Bowls:
- Take 1 cup Rice
- Get Pak Choi
- Make ready 1 Pepper
- Take Half a Broccoli
- Get 1 Courgette
- Take 2 Carrots
- Take Half a Cauliflower
- Make ready 4 Cloves Garlic
- Prepare Ginger
- Make ready Corriander
- Prepare 1/4 Cucumber
- Take 4 Radishes
- Get 4 Eggs
- Make ready Flour
- Get Breadcrumbs
- Prepare Salt & Pepper
- Prepare Soy Sauce
- Take Chinese 5 Spice
- Make ready Mayonnaise & Hot Sauce (or sriracha mayo)
The bang bang sauce is savory, sweet, and spicy and comes together very quickly. It's only four ingredients and whisks up in no time. It stores in the fridge for at least a week and is great on top of chicken and shrimp, too. Bang bang cauliflower is a vegetarian take on a popular restaurant dish comprised of crispy fried shrimp dunked in a creamy sweet and spicy sauce.
Steps to make Bang Bang Cauliflower & Rice Bowls:
- Set your oven to 180 degrees. Whisk 2 eggs in one bowl and pour flour into one dish and then breadcrumbs (with salt and pepper to taste) into another separate dish. Separate the cauliflower into florets and then dip into the flour, then egg, then breadcrumbs and lay onto a baking tray. Put into the oven and bake for 30 mins
- Whilst your cauliflower is baking away, boil water in a pan or in the kettle, bring down to a simmer and add rice. Start chopping your veggies. Put aside the cucumber, radishes, to one side. Fry your other veggies with your garlic and ginger in a wok. We've used carrots, pak choi, yellow pepper, courgettes and broccoli, but as always our recipes are flexible and you can use whatever you like.
- If you want to serve this dish with a fried or poached egg, start to do this now. When the rice and veg are done. Drain the rice and mix in with veggies in the wok, add some soy sauce and Chinese five spice.
- After 30 mins your cauliflower will be done and you're ready to assemble your meal :) Put together your rice, cauliflower and egg and garnish with cucumber, coriander and radishes. Drizzle your bang bang sauce over your cauliflower, you can make it by mixing a hot sauce and mayo or just use a good old sriracha mayo.
Not only is this version vegetarian, but it's also much healthier because it's baked instead of fried. To make something "bang bang" it's really all about the creamy spicy sauce. This Bang Bang Cauliflower is bat tered, baked and then gets topped off with a sweet and spicy chilli sauce! Seriously, who knew cauliflower could be such a chameleon. I mean, once it's prepped and tossed up in the sweet and spicy chilli sauce it's hard to believe that it's even cauliflower hidden under there!
So that’s going to wrap it up for this special food bang bang cauliflower & rice bowls recipe. Thanks so much for reading. I’m sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
