Hey everyone, it is Jim, welcome to my recipe page. Today, I’m gonna show you how to make a special dish, palak kadhi (low-calorie recipe) – lunch recipe. One of my favorites. For mine, I will make it a bit unique. This is gonna smell and look delicious.
Palak Kadhi Video by Tarla Dalal. This is an unusual way of adding nutrients by way of greens to your meal. Serve hot with steamed rice and a big bowl of salad to end your lunch.
Palak Kadhi (Low-Calorie Recipe) – Lunch Recipe is one of the most well liked of current trending meals in the world. It’s enjoyed by millions every day. It’s simple, it is fast, it tastes delicious. Palak Kadhi (Low-Calorie Recipe) – Lunch Recipe is something that I have loved my entire life. They are nice and they look wonderful.
To get started with this particular recipe, we must first prepare a few ingredients. You can have palak kadhi (low-calorie recipe) – lunch recipe using 14 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to make Palak Kadhi (Low-Calorie Recipe) – Lunch Recipe:
- Take For Kadhi
- Make ready 1 cup Low Fat Curd
- Prepare 3 tbsp Besan
- Prepare 1/2 tsp Turmeric
- Get 1 tsp Coriander powder
- Prepare 1 tsp Kitchen King masala
- Take 1/2 tsp Fenugreek seeds
- Make ready 1 tsp Oil
- Make ready 2-3 cups Water
- Get to taste Salt
- Make ready For Spinach
- Take 1 cup Finely chopped spinach
- Get 4 Finely chopped garlic
- Get 1/2 tsp Oil
The original is made with ham, roasted pork, Swiss cheese, and pickles pressed and griddled between two pieces of soft white bread. Share Serve Palak Dal along with Bharli Bhendi, Boondi Raita and Phulka for an everyday meal. You can also pack this dal for your Lunch Box. You felt so clever ordering that salad for lunch.
Instructions to make Palak Kadhi (Low-Calorie Recipe) – Lunch Recipe:
- Curd Masala Mixture: Put turmeric, red chilli powder, coriander powder, kitchen king masala, besan, salt in a grinder. Pulse twice to combine and keep it aside. - Heat 1/2 tsp of oil in a kadai. Add chopped garlic and saute for few seconds. - Now add chopped spinach and saute for 2-3 minutes on low flame. - Switch off the flame and take out the cooked spinach. Keep it aside.
- Heat 1 tsp oil in the same kadai and add methi seeds & after 15 seconds add curd masala mixture. - Add cooked spinach garlic with curd masala mixture. - Cook for 20 minutes on low flame till it becomes little thick and creamy. - Serve hot with plain steamed rice.
Low-Calorie Lunches. this link is to an external site that may or may not meet accessibility guidelines. Palak Kadhi is a healthy lunch recipe that is best served with rice. Made with spinach puree, curd and gram flour, this easy-to-make recipe can be served on occasions like pot luck and buffet dinner. Paneer Palak Koftas in Makhani Gravy, a low-cal version of this popular North Indian dish specially formulated to please food lovers without adding to their. Share on fb & PIN for later!
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