Hello everybody, it is John, welcome to my recipe site. Today, we’re going to prepare a distinctive dish, roast butternut with barley risotto. It is one of my favorites food recipes. This time, I am going to make it a bit tasty. This will be really delicious.
Barley makes a cheaper and lighter alternative to Italian risotto rice - and you can add all the liquid at once so you won't be glued to the stove. Are you looking for a cheap recipe to feed a group of friends? Then we have the perfect dish.
Roast Butternut with Barley Risotto is one of the most popular of current trending foods in the world. It is enjoyed by millions daily. It is easy, it’s fast, it tastes delicious. They are fine and they look fantastic. Roast Butternut with Barley Risotto is something that I have loved my whole life.
To begin with this recipe, we have to prepare a few ingredients. You can cook roast butternut with barley risotto using 12 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Roast Butternut with Barley Risotto:
- Get 1 large Butternut
- Make ready 1 Tablespoon Olive oil
- Prepare 1 teaspoon Salt
- Take 1 teaspoon Sugar
- Take 1 Cup Barley
- Make ready 1 Stock Cube
- Prepare 1 Onion
- Make ready 1 Clove garlic
- Prepare 1 tablespoon Canola oil
- Take 1/2 cup White Wine
- Prepare Pinch Salt
- Make ready Pinch pepper
Chef Jo gives you the lowdown on super-nutritious leafy green vegetables and how to use them in your cooking. Risotto is traditionally made by stirring small amounts of broth into rice throughout the cook time to get the chewy texture. This recipe uses barley instead of rice; it stays nice and chewy and so tender. It was a favorite in our test kitchens!
Steps to make Roast Butternut with Barley Risotto:
- Cube Butternut but leave the skin on. Put in Roasting Tin with Olive Oil, Salt and Pepper. Bake at 200 Degrees Celsius for 45 to 60 min.
- Meanwhile, fry the chopped onion and garlic in the canola oil until translucent. Add the barley and then deglaze the pan with the wine. Add the stock cube and 500 ml of water and reduce heat so that the barley is simmering — Cook for 45-60 min.
- Serve
Pearl barley is much cheaper than traditional risotto rice and more flavoursome too. This is designed to be a low cost recipe. Add the remaining butter to the pan and stir through. Serve the risotto garnished with the remaining sage. Once the spinach has wilted down, stir in the barley.
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