Hey everyone, it’s me again, Dan, welcome to our recipe site. Today, we’re going to make a distinctive dish, veggie sweet potato and bean curry. It is one of my favorites food recipes. This time, I will make it a bit tasty. This is gonna smell and look delicious.
Using a potato masher, mash sweet potatoes and spices together. Add half of the black beans and continue to mash. Stir up a fragrant sweet potato curry for a satisfying family supper or student meal.
Veggie Sweet Potato and Bean Curry is one of the most favored of recent trending meals in the world. It is easy, it is quick, it tastes delicious. It is appreciated by millions every day. Veggie Sweet Potato and Bean Curry is something which I have loved my entire life. They are nice and they look wonderful.
To begin with this particular recipe, we must prepare a few components. You can have veggie sweet potato and bean curry using 13 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Veggie Sweet Potato and Bean Curry:
- Get 2 sweet potatoes
- Take 400 g butter beans (in water)
- Get 400 g chickpeas (in water)
- Make ready 400 g mixed beans (in water)
- Take 1 can coconut milk
- Make ready 1 tsp coconut oil
- Get 80 g cashew nuts
- Take 2 tbsp curry powder
- Get 250 g passata
- Prepare To serve: (optional)
- Take Rice
- Take Naan bread
- Take Mango chutney
Then add the spices - garlic, ginger, curry powder, ground coriander, cumin, paprika, cinnamon, salt and pepper and cook for a further minute.; Add the sweet potato, chickpeas, tinned tomatoes, tomato puree and coconut milk. Flavorful, hearty homemade veggie burgers are a delicious healthy way to enjoy a meatless meal without all the additives that come with the meat alternatives. Heat olive oil in a medium-sized saucepan over medium heat. Add the onions and sauté until soft.
Instructions to make Veggie Sweet Potato and Bean Curry:
- Peel and chop the sweet potatoes into small chunks.
- Smear the coconut oil on the bottom of the slow cooker (or melt in a pan if using the hob).
- Add all the ingredients to the slow cooker (yes it really is this easy!)
- Stir to mix.
- Put on slow cooker setting low and leave for 4-6hrs. (If cooking on the hob cook for 1 hour, stirring regularly to prevent it sticking to the pan). Serve with rice, naan bread and mango chutney!
Roughly chop tomatoes and add to pan. It's a simple mix of onion, garlic, ginger, red curry paste and spices, with sweet potato, lentils, canned tomato, vegetable stock, coconut milk, fresh basil and a little peanut butter! The peanut butter increases the creaminess and richness of the dish while providing a great flavor addition to the other ingredients. Add the cannellini beans with their liquid, and the tinned tomatoes. Stir, adding a splash of water to loosen, if needed.
So that is going to wrap this up with this special food veggie sweet potato and bean curry recipe. Thank you very much for your time. I’m confident you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
