Hey everyone, it is Louise, welcome to our recipe site. Today, we’re going to make a special dish, my garlic butter scallops and fish medley, green beans & mash 💚. One of my favorites. For mine, I am going to make it a little bit tasty. This will be really delicious.
Beautifully seared scallops paired with an easy, healthy green beans recipe make for a winning heart-healthy Dietary guidelines in the United States encourage adults to eat eight ounces of a variety of fish and seafood each week. Garlicky corn and green beans make for a crisp summer side dish. The green beans are cooked in a littke lemon and salted water.
My Garlic Butter Scallops and fish medley, green beans & Mash 💚 is one of the most favored of current trending foods in the world. It is easy, it is fast, it tastes yummy. It’s appreciated by millions daily. My Garlic Butter Scallops and fish medley, green beans & Mash 💚 is something that I have loved my entire life. They’re fine and they look fantastic.
To get started with this recipe, we have to prepare a few ingredients. You can cook my garlic butter scallops and fish medley, green beans & mash 💚 using 10 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make My Garlic Butter Scallops and fish medley, green beans & Mash 💚:
- Make ready 8 Scallops
- Get 1 cup cooked and thawed mixed fish (prawns, squid, mussels)
- Get 3 Garlic cloves crushed
- Make ready 1 tbls Butter
- Make ready 5 medium potatoes boiled and mashed in Butter
- Prepare 1 tbls fresh Parsley for the mash
- Make ready 1 cup green beans
- Make ready 1 tbls Lemon juice
- Prepare 1 cup water
- Make ready 1 good pinch Salt
Since scallops/shrimp cook so quickly, you can easily add these into your But I can proudly say I have added scallops/shrimp to my list of approved seafood. The garlic and butter really enhanced the flavor and these were incredibly. parmesan-garlic butter green beans Side Dish Soul Food. MORE+ LESS Fresh green beans with just garlic and butter! This is the perfect recipe for a simple green bean side dish - especially if those green beans were picked fresh from a garden!
Instructions to make My Garlic Butter Scallops and fish medley, green beans & Mash 💚:
- Add the potatoes to boil in a saucepan. Add the Green beans to a little water with salt and lemon juice.
- Add the Garlic Butter to the frying pan and heat up but not boil. Add the Scallops and fry on one side for 2 minutes add more butter and spoon the hot butter baste over the scallops while frying then fry on the other Side. Cook on both sides until cooked through.
- Add the mixed cooked fish to the pan and fry for 1 minute to heat up
- Add the parsley to the mashed potato and mix in. Plate up the mashed potato, strained green beans, and then the fish and pour some butter left on the pan over the scallops.
- Plate the mashed potato and veg, then add the Scallops and the mixed fish. Serve Hot
A little bit of lemon pepper, minced garlic, and butter with a dash of salt and you've got a wonderful side dish to. This green bean recipe is perfect as a side dish and so healthy and Green bean, or string bean, is one of my favorite vegetables. They are very easy to make at home. Scallop are a delicious mollusk that we tend to easily forget in our You can serve the scallops and the lemon and garlic sauce over any type of roasted or steamed vegetables. Their distinctive green color contrasts beautifully with the pure white of the scallops.
So that’s going to wrap it up for this special food my garlic butter scallops and fish medley, green beans & mash 💚 recipe. Thank you very much for reading. I’m confident you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
