Hey everyone, hope you are having an incredible day today. Today, I will show you a way to prepare a distinctive dish, lemon & chilli cod loin with butternut squash & sweetcorm mash, minted peas, creamy potato & cream sauce. One of my favorites food recipes. For mine, I will make it a bit tasty. This is gonna smell and look delicious.
lemon & chilli cod loin with butternut squash & sweetcorm mash, minted peas, creamy potato & cream sauce is one of the most favored of recent trending meals on earth. It’s appreciated by millions every day. It is easy, it is fast, it tastes yummy. lemon & chilli cod loin with butternut squash & sweetcorm mash, minted peas, creamy potato & cream sauce is something which I have loved my entire life. They are nice and they look wonderful.
The lemon, Citrus limon, is a species of small evergreen tree in the flowering plant family Rutaceae, native to South Asia, primarily North eastern India. Its fruits are round in shape. The tree's ellipsoidal yellow fruit is used for culinary and non-culinary purposes throughout the world, primarily for its juice.
To get started with this particular recipe, we have to first prepare a few ingredients. You can have lemon & chilli cod loin with butternut squash & sweetcorm mash, minted peas, creamy potato & cream sauce using 8 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make lemon & chilli cod loin with butternut squash & sweetcorm mash, minted peas, creamy potato & cream sauce:
- Prepare 1 cod loin (cut in half)
- Make ready 1 lemon & garlic clove
- Take 1 small butternut squash
- Get 3 tbsp sweetcorn
- Make ready 1 large potato
- Get 1 tsp crushed chilli & parsley
- Make ready 1 pinch salt, pepper & mint
- Prepare 1 can mushy peas
Lemon definition is - an acid fruit that is botanically a many-seeded pale yellow oblong berry produced by a small thorny citrus tree (Citrus limon) and that has a rind from which an aromatic oil is extracted. From Middle English lymon, from Old French lymon ("citrus"), from Arabic لَيْمُون (laymūn) or Ottoman Turkish لیمون (limon), from Persian لیمو (limu). Cognate with Sanskrit निम्बू (nimbū, "lime"). D., but was not widely cultivated.
Steps to make lemon & chilli cod loin with butternut squash & sweetcorm mash, minted peas, creamy potato & cream sauce:
- in a food bag add fish, chilli, lemon, garlic & parsley.
- oncr all veg chopped & peeled add to sepearte pans ( butternut & sweetcorn in 1, potato in other) gas mark 6 for 30 mins.
- empty peas in pan add the mint (cook later)
- once veg cooking for 20 mins pre heat griddle pan with oil. once hot add your fish (do not pour from bag, only fish not sauce). this will take 7 mins.
- once veg is done mash the butternut & sweetcorn. do the same with potatos.
- check your fish is fully cooked. add milk to your cream sauce & serve.
Lemons are a good source of potassium, phosphorus, calcium and magnesium. Lemons are a versatile fruit that are also an excellent source of vitamin C. A very sharp, acidic citrus fruit with a shiny yellow skin and bitter but zingy flavour. Lemons are rich in vitamin C but have a low sugar content. They're available year round and used in.
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