Hello everybody, it is John, welcome to our recipe site. Today, we’re going to make a special dish, kale and spinach stir fry with chicken - cook 20min keto. It is one of my favorites food recipes. For mine, I am going to make it a bit tasty. This will be really delicious.
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Kale and spinach stir fry with chicken - cook 20min keto is one of the most popular of current trending meals in the world. It’s appreciated by millions daily. It is simple, it’s fast, it tastes delicious. Kale and spinach stir fry with chicken - cook 20min keto is something that I have loved my entire life. They are fine and they look fantastic.
To begin with this particular recipe, we have to first prepare a few ingredients. You can have kale and spinach stir fry with chicken - cook 20min keto using 7 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Kale and spinach stir fry with chicken - cook 20min keto:
- Prepare 20 g chicken (roughly just small portion of meat, one chicken breast size should be ok)
- Get Soy sauce light and dark 2tps each
- Get Corn flour enough to make a light mix 5-8g
- Get Kale chopped - a plate full
- Take Spinach 1 half bagful
- Make ready Salt
- Get Olive oil to fry
Stir in the Tomato sauce and cook for a bit. Add the Spinach and cook till wilted. A minute or two will do. That is it, your sauteed spinach is ready!
Steps to make Kale and spinach stir fry with chicken - cook 20min keto:
- Mix soy sauce and chicken and corn flour with little drizzle of salt season for about 5-10 mins
- Lightly fry the chicken and in the kale
- Once it is soft, quickly put the spinach and taste just gorgeous !
This recipe is very versatile, you can add more or less spinach, same with the Chicken. You can also use kale in place of baby spinach. This Keto Sesame Chicken Stir Fry features thinly sliced chicken and zucchini with a rich Asian sauce. You can go crazy with the vegetables here - pretty much anything will work, from sugar snap peas to fine green beans, bell peppers or even spinach and kale. Ingredients: avocado oil, chicken thighs, onion, garlic, fresh rosemary, white button mushrooms, kale, salt, ground black pepper.
So that’s going to wrap it up with this exceptional food kale and spinach stir fry with chicken - cook 20min keto recipe. Thanks so much for your time. I’m sure that you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
