Hello everybody, I hope you’re having an incredible day today. Today, I’m gonna show you how to make a special dish, roasted cauliflower and paneer "curry". One of my favorites. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.
Stir in the yogurt and serve topped with the roasted cauliflower. This simple paneer and cauliflower curry is spiced with warming turmeric and ginger. The thick yoghurt adds a touch of luxury.
Roasted cauliflower and paneer "curry" is one of the most popular of recent trending foods in the world. It is simple, it is fast, it tastes delicious. It’s appreciated by millions every day. Roasted cauliflower and paneer "curry" is something which I have loved my entire life. They are fine and they look fantastic.
To get started with this particular recipe, we have to prepare a few components. You can cook roasted cauliflower and paneer "curry" using 16 ingredients and 8 steps. Here is how you can achieve that.
The ingredients needed to make Roasted cauliflower and paneer "curry":
- Prepare Half a head of cauliflower
- Get 5 garlic cloves, peeled
- Take 2 tablespoons olive oil or sesame oil
- Make ready 2 red onions
- Take inch cube root ginger
- Make ready 1 red chilli
- Take 1 heaped teaspoon of Nigella seeds
- Take 1 heaped teaspoon cumin
- Prepare 1 teaspoon turmeric
- Prepare 1 teaspoon cayenne pepper
- Get 1 tin chopped tomatoes
- Prepare half tin chickpeas
- Make ready half cup frozen peas
- Get 100 g fresh spinach (could use frozen)
- Make ready 110 g (half a pack) paneer (Indian cheese)
- Prepare salt
Roasting cauliflower brings out its sweetness while the curry gives it a little kick and a lot of flavor. A little spice can go a long way. Oven roasted curry cauliflower is a side that you will make again and again. We are eating more vegetables these.
Steps to make Roasted cauliflower and paneer "curry":
- Heat the oven to 200˚c. Cut the cauliflower into small florets and lightly toss in 1 tablespoon of the olive oil.
- Put in a roasting dish and cook in the preheated oven for approx 30 - 40 minutes, depending on how crisp you like it. Remember not to overcook it as it needs some bite to stay together in the finished dish.
- Whilst your cauliflower is cooking, add half a tablespoon of oil to a pan and fry your onions, ginger and chilli for 5 minutes to release the flavour.
- Add the dry spices to the pan and continue to fry for a minute or so longer.
- Add the drained chickpeas to the pan, coat in the spice mixture and then add the tomatoes. Simmer on a low/medium heat for approx. 10-15 minutes until slightly reduced.
- Heat the remaining olive oil on a small non-stick frying pan and cook the paneer over a medium to high heat until crisp and lightly brown. This should take about 5 minutes. Remember to keep stirring every minute or so to stop it form catching. (If you like really crispy paneer, you can coat it in some cornflour or semolina beforehand.)
- Whilst the paneer is cooking, add the roasted cauliflower and garlic, peas and spinach to the sauce and cook for 5 minutes until the peas and spinach are cooked through.
- Once your paneer is cooked, add it to the cauliflower and sauce and serve in warm bowls. This makes a great meat-free main meal but is also lovely as a side dish served with chicken tikka or pan fried spicy salmon.
This simple Roasted Curried Cauiflower is the best vegetable side dish! The curry gives it a nice smokiness and the lemon gives it a nice kick! Transfer the roasted cauliflower to a serving platter, and season with lime juice. Mix the olive oil, curry powder, sugar, lemon juice, salt and pepper in a small mixing bowl. Cooking a cauliflower sabzi is much easier in a pan than Pick your favorite & wipe off the Cauliflower paneer curry is minutes.
So that’s going to wrap this up with this exceptional food roasted cauliflower and paneer "curry" recipe. Thank you very much for reading. I’m confident that you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
