Ackee and salt fish
Ackee and salt fish

Hey everyone, it is John, welcome to my recipe site. Today, I’m gonna show you how to prepare a distinctive dish, ackee and salt fish. It is one of my favorites. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.

Ackee and saltfish is the Jamaican national dish prepared with ackee and salted codfish. The ackee fruit (blighia sapida) is the national fruit of Jamaica. Jamaican Ackee and Saltfish - A quintessential Jamaican Breakfast made with ackee, salt fish, onions, tomatoes, red bell pepper, then infused with garlic.

Ackee and salt fish is one of the most well liked of recent trending meals in the world. It is simple, it’s quick, it tastes yummy. It’s enjoyed by millions daily. Ackee and salt fish is something that I’ve loved my whole life. They are nice and they look fantastic.

To begin with this recipe, we have to prepare a few components. You can have ackee and salt fish using 11 ingredients and 1 steps. Here is how you cook that.

The ingredients needed to make Ackee and salt fish:
  1. Get ingredients
  2. Take 1 can ackee drained
  3. Get 1/2 lb boneless salt cod
  4. Get 3 tbsp oil
  5. Get 2 onions, sliced
  6. Prepare 1/4 tsp dried thyme
  7. Get 1/4 scotch bonnet pepper skin finely chopped up
  8. Get 1 small tomato, chopped
  9. Prepare 3/4 tsp tomato paste
  10. Get 1/2 sweet pepper chopped
  11. Prepare 1/8 tsp black pepper:

Ackee and Saltfish - Ackee the National Fruit of Jamaica, combined with Salt Fish, to Salted cod was originally imported in to Jamaica as a cheap source of protein, and it has. Saltfish and ackee is Jamaica's national dish and is traditionally served with these dumplings. Adjust the spices to suit your taste; it should be quite fiery! This delicious Ackee and Saltfish recipe is made with quintessential ackee (Jamaica's national fruit) and saltfish that simmers with onions, peppers, tomato and scotch bonnet.

Steps to make Ackee and salt fish:
  1. Soak the salt cod in a pot of water overnight to remove most of the salt. If the cod is still very salty, boil in water for 20 minutes. Drain cod and cut or break into small pieces.Heat oil in a frying pan. Add the onions, thyme and scotch bonnet pepper, tomato, tomato paste and green peppers. Stir for a few minutes. Add the cod. Stir. Simmer for 5 minutes, then add the can of drained ackee. Do not stir because this will cause the ackees to break up. Cook for a few more minutes then sprinkle with black pepper.Best served with fried or cooked dumplings, or fried or cooked plantains, cooked yams and Jamaican sweet potatoes.

Picture and video recipe for Ackee and Saltfish - another Jamaican Recipe from Click on the video to watch Tracy cook some Ackee and Saltfish or scroll down to see the. Ackee and saltfish: snow storm edition. Soak Saltfish in warm water to taste. After soaking saltfish (codfish), place it in cold water and boil. Remove the seeds and all traces of interior red pit from the ackees.

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