Hello everybody, hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a special dish, tourlou tourlou 🌱. It is one of my favorites food recipes. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.
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To begin with this particular recipe, we must prepare a few components. You can have tourlou tourlou 🌱 using 18 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Tourlou Tourlou 🌱:
- Take Tomatoes (any shape and any colour)
- Make ready 1 small Courgette
- Take Peppers (any shape and any colour)
- Prepare 1 Red onion
- Make ready 1 aubergine
- Take A few mushrooms (optional)
- Make ready 1 white or brown onion (or shallot)
- Take 1 red onion
- Get 1 little spinach or summer greens
- Take Garlic
- Take 1 bay leaf
- Get 1 spring thyme
- Get 1 splash white wine
- Prepare 1 splash good olive oil
- Prepare A few sprigs of parsley and/or mint - chopped
- Prepare Greek thyme or oregano
- Make ready Lemon
- Prepare to taste Sea salt and black pepper
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Steps to make Tourlou Tourlou 🌱:
- Wash and chop the veggies. Heat a pan with just a little oil and add the veggies in the pan in the order they will take to cook. You can add some of the tomatoes but save some for the sauce. Start with the onions and sauté until translucent, add the garlic and then the peppers and courgettes. You want to sauté until cooked but not soft and squishy. You could pop them in a roasting tray in the oven if you prefer.
- Grate the tomatoes on top of the veggies. You can use good quality crushed tomatoes if you prefer. Add the hard herbs - bay and thyme. Cook on a gentle simmer until the veg take on the flavour of the garlic and tomatoes.
- Serve with a drizzle of olive oil, a sprinkle of soft herbs and a squeeze of lemon 🍋
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So that is going to wrap this up with this special food tourlou tourlou 🌱 recipe. Thanks so much for reading. I’m sure you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
