Hey everyone, it’s Drew, welcome to our recipe site. Today, I will show you a way to make a special dish, greek fakes soupa - lentil and summer veggie soup π±. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Greek Fakes Soupa - lentil and summer veggie soup π± is one of the most popular of recent trending foods in the world. It is appreciated by millions daily. It’s easy, it’s quick, it tastes delicious. Greek Fakes Soupa - lentil and summer veggie soup π± is something that I’ve loved my entire life. They are nice and they look wonderful.
Greek lentil soup (Fakes) - A superfood on your plate. Greek lentil soup (Fakes soup) is one of the most popular winter Greek dishes, and with good reason! High in nutritional value, simple to prepare with an exquisite taste, this traditional Greek dish is the best way to promote healthier eating habits for you and your family.
To get started with this recipe, we have to prepare a few ingredients. You can have greek fakes soupa - lentil and summer veggie soup π± using 20 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Greek Fakes Soupa - lentil and summer veggie soup π±:
- Take 1 carrot
- Get 1 stem celery
- Prepare 1 courgette
- Take 1 or more pepper (any colour)
- Get 1 onion
- Get 1 bay leaf
- Get 1 sprig rosemary
- Prepare 1 spring Thyme
- Make ready 2 cloves garlic
- Make ready 1 handful spinach
- Prepare 2 cloves garlic
- Get 1-2 tomato - grated
- Take 1 cup cooked brown or green lentils
- Get Olive oil
- Prepare 1 crumble of vegan feta (optional)
- Take 1 splash red wine vinegar
- Prepare 1 splash vegan Worcestershire Sauce
- Take 3 cups water or veg stock
- Prepare 1 sprinkle of chopped parley and mint (add fresh at the end)
- Get 1 squeeze lemon
Minimising waste is important and typically all of the plant is eaten. Fakes Soupa is authentic Greek lentil soup. Legumes are an important part of the Greek diet, and lentil soup is a filling, warming perennial favorite. It took me a long time to decide that I liked tofu and this is probably not a dish for a newbie to tofu, but I really love it.
Steps to make Greek Fakes Soupa - lentil and summer veggie soup π±:
- Chop the onion and sautΓ© in your soup pot on a low a little oil until soft and brown. Add the garlic (I slice but you may prefer to crush) and stir for a couple of minutes until translucent. Add the hard herbs and the celery.
- Chop the root veg and add to the pot. You can dice or keep them chunky, I make this both ways. Add the red wine vinegar and vegan Worstershire sauce and stir until the gain a little colour. Add the grated tomato and stir until thickened. Add the water or stick and simmer until the veg are starting to soften. Add the lentils and more stock if needed. Add the courgettes and when itβs almost cooked add the spinach.
- Serve and sprinkle with feta, a swirl of olive oil, a good squeeze of lemon and the chopped herbs or a few olives πΏ
Greek Fakes Soupa - lentil and summer veggie soup π±. This Greek Lentil Soup (called Fakes Soupa, or Faki, in Greek) is my all time favorite lentil soup recipe. It's healthy, hearty, plant-based/vegan, and packed with flavor from fresh herbs and fire-roasted tomatoes. And the best part: it's finished off with a generous amount of pure extra-virgin olive oil and red wine vinegar (yes, vinegar!) at the very end, which add a punch of both flavor. So as you can understand we started including fakes on our menu.
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