Hey everyone, hope you’re having an amazing day today. Today, we’re going to prepare a special dish, bitter and bottle gourd moong daal. One of my favorites. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
This video is about how to prepare bitter moong dal with Lauki and karela. This lentil soup widely prepared in Eastern Indian and known as Tetor dal. Bottle gourd cooked with moong dal and seasoned with cumin, fresh ginger, asafetida and other spices.
Bitter and bottle gourd moong daal is one of the most well liked of recent trending foods on earth. It is appreciated by millions every day. It is simple, it is fast, it tastes delicious. Bitter and bottle gourd moong daal is something which I’ve loved my whole life. They’re nice and they look fantastic.
To get started with this particular recipe, we must prepare a few ingredients. You can cook bitter and bottle gourd moong daal using 9 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Bitter and bottle gourd moong daal:
- Make ready 1 cup moong daal roasted
- Get 1 cup gourd sliced
- Make ready 2-3 bitter gourd sliced
- Make ready 1 tsp nigella seeds
- Get 1/2 tsp celery seeds
- Get 1 dry red chilli
- Prepare 1/3 tbsp turmeric powder
- Make ready To taste salt and sugar
- Prepare As needed oil
In Bengal it is called Titor Dal. It is a common Bengali recipe, very tasty, easy to prepare and perfect for summer. Lightly roasted yellow moong dal which imparts beautiful aroma to the dish, chunks of bottle gourd, lightly toasted roundels of bitter gourds, singeing of ginger paste with dried red chillies, cumin, radhuni and freshly grated coconut together weaves a harmonious symphony of flavours and taste, which uplifts this simple sounding dal to just. First, boil the moong Dal in a pressure cooker, keep it aside.
Instructions to make Bitter and bottle gourd moong daal:
- Heat oil and temper nigella seeds and celery seeds adding red chilli
- Add cubed bottle gourd sliced bitter gourd
- Saute well adding salt and turmeric powder
- Add daal and mix adding water
- Boil well till it is soft
- Add sugar and mix well
Heat oil in a pan add mustard seeds, when mustard seeds splutter, add cumin seeds, chopped onions, curry leaves, turmeric powder, chopped garlic, salt, saute it. Add chopped green chilly, chopped bottle gourd, chopped tomatoes, Mix it and put the lid on and cook it till soft. Bottle gourd dal is ready to be served. Note - For this recipe, you can use either tur dal or moong dal. If you are using moong dal ,then pressure cook both moong dal and bottle gourd together.
So that’s going to wrap this up for this exceptional food bitter and bottle gourd moong daal recipe. Thanks so much for your time. I am confident that you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
