My Afternoon Sandwich with Chia Seeds
My Afternoon Sandwich with Chia Seeds

Hey everyone, hope you are having an amazing day today. Today, I will show you a way to prepare a distinctive dish, my afternoon sandwich with chia seeds. One of my favorites. For mine, I’m gonna make it a bit tasty. This will be really delicious.

My Afternoon Sandwich with Chia Seeds is one of the most well liked of current trending foods in the world. It is enjoyed by millions every day. It is simple, it’s fast, it tastes delicious. My Afternoon Sandwich with Chia Seeds is something that I have loved my whole life. They’re fine and they look wonderful.

Mo, the Morselist "Mo's Healthy Morsels" is written by Maura ("Mo") Knowles, Board Certified Health Coach (A. P.), Integrative Nutrition Health Coach, member of the International Association of Health Coaches (I. C.), recipe developer and owner of Mac-n-Mo's, a low-sugar, no-sodium, gluten-free, vegan baked goods company created by Knowles to help her dad, Mac, a diabetic.

To get started with this particular recipe, we must first prepare a few ingredients. You can cook my afternoon sandwich with chia seeds using 10 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make My Afternoon Sandwich with Chia Seeds:
  1. Get 2 Slices Bread
  2. Make ready 1 Slice Breaded Ham
  3. Get 6 thin slices Cucumber
  4. Get Some Ice berg crunchy lettuce
  5. Take 1 vine tomato sliced
  6. Prepare 3 Thin slices of chedder cheese
  7. Take 11 sp Wholegrain mustard
  8. Get 2 level tsp Ranch Dressing
  9. Make ready 1 tsp Chia Seeds
  10. Take Pinch Salt

You can actually keep eating chia seeds throughout the day if you can package it right. In a jug mix the water, oil, milk and sugar. Combine the flour, chia seeds and salt in a bowl. If you find yourself getting too hungry before lunch, or reaching for snacks in the afternoon, chia is your answer.

Steps to make My Afternoon Sandwich with Chia Seeds:
  1. Butter 2 slices Bread
  2. On one slice add the slice of Ham. Then lettuce, then cucumber, Tomato then the cheese.
  3. On the other slice add a little Wholegrain mustard next Ranch dressing. Lastly Chia Seeds
  4. Add the dressing slice of bread on top of the salad one and cut in four. Enjoy.

You can add it to a bottle of water or your favorite fruit juice, and it'll keep you feeling full so you're not tempted to snack. When you eat food that has had chia added to it, (such as puddings, yogurt, salad dressing, cereal, oatmeal etc–the possibilities. The fiber part is especially important for us. This family recipe will never disappoint - sweet, moist carrot cake enriched with chia seeds and topped with tangy cream cheese icing. The perfect cake for a celebration or an afternoon tea treat.

So that’s going to wrap it up with this special food my afternoon sandwich with chia seeds recipe. Thank you very much for your time. I’m confident you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!