Hey everyone, it’s John, welcome to our recipe page. Today, I will show you a way to prepare a special dish, tofu with bean sprouts. It is one of my favorites food recipes. For mine, I am going to make it a bit tasty. This will be really delicious.
Tofu with bean sprouts is one of the most favored of current trending meals on earth. It’s enjoyed by millions daily. It’s simple, it is quick, it tastes yummy. Tofu with bean sprouts is something which I have loved my whole life. They are nice and they look wonderful.
Bean sprouts is a healthy vegetable. This bean sprout recipe with tofu is vegan and vegetarian friendly. Easy to cook and goes well with Bean Sprouts Nutrition.
To get started with this particular recipe, we have to prepare a few ingredients. You can cook tofu with bean sprouts using 8 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Tofu with bean sprouts:
- Prepare 1 pack white tofu (500g)
- Take 250 g bean sprouts
- Prepare 2 red chilli
- Take 8 cloves shallot
- Take 3 cloves garlic
- Get 1 tomato
- Prepare Salt & pepper
- Prepare Oil to sauté
Mung bean sprouts—tender, freshly sprouted mung beans, which are commonly cultivated in Asian countries—are another common ingredient in the cuisine of this part of the world. Tofu and mung bean sprouts are among my favorite ingredients. Spoon tofu over rice and top with charred and raw bean sprouts, scallions, peanuts, and mint. Spicy tofu dish made with crunch bean sprouts.
Instructions to make Tofu with bean sprouts:
- Dice cut the tofu, you can either cook it as it is or fry it first before cooking to give a firm texture
- Slice the tomato, red chilli and shallot, chop the garlic
- Add 3 tbs of oil to the pan and place it on a stove with medium heat
- Sauté the garlic until it changes colour, add the shallot, tomato and red chilli
- When the tomato becomes soft, add the tofu and add little bit of water to let the tofu fully cooked
- Last, add the bean sprouts and cover the pan, the steam will make the cooking process faster
- After 2 minutes, remove it from the heat and serve it.
Add the bean sprouts and sprinkle the rest of the sauce on top. Add the tofu cubes, and cook until all the sides are golden. The Best Bean Sprouts Vegan Recipes on Yummly Bean Sprouts Soup, Japanese Bean Sprouts Salad, Bean Sprouts With Tofu. Mushroom And Bean Sprout Stir Fry Recipes.
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