Hey everyone, it is Jim, welcome to our recipe site. Today, I’m gonna show you how to make a distinctive dish, roasted cauliflower and paneer "curry". One of my favorites. For mine, I will make it a little bit unique. This is gonna smell and look delicious.
Rinse the cauliflower in cold water, shake off any excess, then add to a bowl. Sprinkle with turmeric and mix well. Turmeric and chilli-roasted cauliflower florets with paneer cheese in a midly-spiced coconut sauce.
Roasted cauliflower and paneer "curry" is one of the most popular of recent trending foods on earth. It’s appreciated by millions daily. It’s easy, it’s fast, it tastes delicious. Roasted cauliflower and paneer "curry" is something that I’ve loved my whole life. They are fine and they look wonderful.
To begin with this recipe, we must prepare a few ingredients. You can cook roasted cauliflower and paneer "curry" using 16 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Roasted cauliflower and paneer "curry":
- Make ready Half a head of cauliflower
- Prepare 5 garlic cloves, peeled
- Prepare 2 tablespoons olive oil or sesame oil
- Take 2 red onions
- Make ready inch cube root ginger
- Prepare 1 red chilli
- Make ready 1 heaped teaspoon of Nigella seeds
- Prepare 1 heaped teaspoon cumin
- Take 1 teaspoon turmeric
- Take 1 teaspoon cayenne pepper
- Prepare 1 tin chopped tomatoes
- Make ready half tin chickpeas
- Take half cup frozen peas
- Get 100 g fresh spinach (could use frozen)
- Take 110 g (half a pack) paneer (Indian cheese)
- Get salt
Cauliflower Paneer Kofta Curry Recipe is a delicious mouthwatering kofta curries where cauliflower and paneer koftas are simmered in a creamy tangy tomato gravy to create a party in your mouth. Serve cauliflower paneer kofta curry with phulkas, parathas or even pulao for your next weeknight dinner. Heat the remaining oil over a medium heat in a large pan. Transfer to a plate lined with kitchen paper.
Instructions to make Roasted cauliflower and paneer "curry":
- Heat the oven to 200˚c. Cut the cauliflower into small florets and lightly toss in 1 tablespoon of the olive oil.
- Put in a roasting dish and cook in the preheated oven for approx 30 - 40 minutes, depending on how crisp you like it. Remember not to overcook it as it needs some bite to stay together in the finished dish.
- Whilst your cauliflower is cooking, add half a tablespoon of oil to a pan and fry your onions, ginger and chilli for 5 minutes to release the flavour.
- Add the dry spices to the pan and continue to fry for a minute or so longer.
- Add the drained chickpeas to the pan, coat in the spice mixture and then add the tomatoes. Simmer on a low/medium heat for approx. 10-15 minutes until slightly reduced.
- Heat the remaining olive oil on a small non-stick frying pan and cook the paneer over a medium to high heat until crisp and lightly brown. This should take about 5 minutes. Remember to keep stirring every minute or so to stop it form catching. (If you like really crispy paneer, you can coat it in some cornflour or semolina beforehand.)
- Whilst the paneer is cooking, add the roasted cauliflower and garlic, peas and spinach to the sauce and cook for 5 minutes until the peas and spinach are cooked through.
- Once your paneer is cooked, add it to the cauliflower and sauce and serve in warm bowls. This makes a great meat-free main meal but is also lovely as a side dish served with chicken tikka or pan fried spicy salmon.
Stir through most of the coriander and garnish with the rest. Cut the paneer into small chunks, pat dry on kitchen paper and fry for a minute or so on each side until golden and crispy. Cauliflower Curry With winter weather in full swing, it's the best time to break out the slow-cooker. Known as Cauliflower, or 'Gobi' curry, this vegetarian recipe combines the delicate nuttiness of the Korma spices with the more tangy and spicy elements of a Tikka Masala. Recipe for Healthy, easy Gluten-free Cauliflower Paneer Curry Recipe / gravy made with coconut milk.
So that is going to wrap it up with this exceptional food roasted cauliflower and paneer "curry" recipe. Thank you very much for your time. I’m sure you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
