Lau ghonto (bottle gourd stir fry)
Lau ghonto (bottle gourd stir fry)

Hello everybody, hope you are having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, lau ghonto (bottle gourd stir fry). It is one of my favorites. For mine, I’m gonna make it a bit unique. This will be really delicious.

Lau ghonto (bottle gourd stir fry) is one of the most well liked of recent trending meals in the world. It is enjoyed by millions daily. It’s easy, it is fast, it tastes delicious. Lau ghonto (bottle gourd stir fry) is something which I have loved my whole life. They’re nice and they look fantastic.

Sauté well then sprinkle the turmeric, red chili powder, sugar and salt and give it a stir. Add bay leaves and cumin seed. Add chopped bottle gourd (lauki or lau) with salt, turmeric powder and green chili, ginger paste and then mix properly in same order.

To get started with this particular recipe, we must prepare a few components. You can have lau ghonto (bottle gourd stir fry) using 9 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Lau ghonto (bottle gourd stir fry):
  1. Take 1 small bottle gourd peeled and chopped
  2. Take 1/2 pumpkin pumpkin chopped
  3. Get 1 handful lentil dumplings
  4. Get 1/2 buhch coriander leaves chopped
  5. Prepare 1/2 tsp celery seeds
  6. Take 3-4 green chillies chopped
  7. Make ready 1/2 tsp turmeric powder
  8. Get To taste salt and sugar
  9. Prepare As needed oil

It is a humble side dish, typically paired with steamed white rice and lentil stew. For the past several years since I left home, I have used bottle guard so many times in several different dishes. But I never used those peels. Nothing is more refreshing on a hot summer day than lau ghonto, bottle gourd cooked in its own juices with peas and badis (badis are sun-dried lentil dumplings, very popular in traditional Bengali cuisine).

Steps to make Lau ghonto (bottle gourd stir fry):
  1. Heat oil and roast the dumplings well keep aside
  2. Now add more oil add celery seeds and green chillies
  3. Now add chopped gourd and pumpkin,saute well adding salt and turmeric powder and cover
  4. As water dries up add the lentils and sugar mix well
  5. Finally add coriander leaves and serve

Passed down generations with almost every family having a little twist or variant of its own, this very simple earthy Bengali dish can be traced back centuries. Lau Ghonto (Bottle Gourd Curry - Bengali Style) This is a typical homemade style Bottle Gourd curry that is very commonly made in many Bengali household. Bori / vadi / dried lentil dumplings are used to prepare this simple recipe for a crunchy effect. The dish is called bottle gourd peel stir-fry, or as Bengalis call it 'lau-er khosha bhaja' (it is a very common recipe in a Bengali house-hold). Apart from its delicious taste, lauki peels are also known to have some amazing health benefits.

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