Hey everyone, it is Louise, welcome to our recipe page. Today, I’m gonna show you how to prepare a special dish, 'bamia' lamb okra stew. It is one of my favorites. This time, I will make it a little bit tasty. This is gonna smell and look delicious.
'Bamia' Lamb Okra Stew is one of the most popular of recent trending meals in the world. It is enjoyed by millions every day. It is easy, it is fast, it tastes yummy. They are fine and they look wonderful. 'Bamia' Lamb Okra Stew is something which I’ve loved my entire life.
To begin with this recipe, we must prepare a few components. You can cook 'bamia' lamb okra stew using 9 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make 'Bamia' Lamb Okra Stew:
- Make ready 500 g Lamb
- Take 400 g Okra
- Prepare 1 Onion
- Prepare 1 Tinned Chopped Tomatoes
- Take 2 Tbsp Tomato Puree
- Take 8-10 Garlic Cloves
- Make ready Half Lemon
- Get 1-2 Stock Cube (Lamb/Beef or Veg)
- Make ready 1 Cup Water
Steps to make 'Bamia' Lamb Okra Stew:
- Sauté 1 chopped onion and 2 crushed garlic cloves in oil over medium heat until golden for a few minutes. Add the lamb stirring throughout until the meat has browned.
- Add tinned chopped tomatoes, 2 Tbsp Tomato Puree, 1 cup of water with 2 Lamb/Beef/Veg Stock cube to taste along with the remaining whole garlics. Allow the stew to simmer on a low heat until the meat is tender, roughly up to 45minutes. Make sure to occasionally top up water if the stew starts to dry/thicken.
- Squeeze half a lemon and add the okra to the stew, cook for 10/15minutes until the okra softens. Be gentle when stirring in order to avoid breaking the okra once soft.
- Serve with white basmati rice or Iraqi shredded flat bread, YUM!
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