Lau ghonto (gourd curry)
Lau ghonto (gourd curry)

Hello everybody, I hope you’re having an amazing day today. Today, I’m gonna show you how to make a special dish, lau ghonto (gourd curry). It is one of my favorites food recipes. For mine, I am going to make it a little bit unique. This will be really delicious.

Add bay leaves and cumin seed. Add chopped bottle gourd (lauki or lau) with salt, turmeric powder and green chili, ginger paste and then mix properly in same order. Nothing is more refreshing on a hot summer day than lau ghonto, bottle gourd cooked in its own juices with peas and badis (badis are sun-dried lentil dumplings, very popular in traditional Bengali cuisine).

Lau ghonto (gourd curry) is one of the most popular of current trending foods on earth. It’s appreciated by millions daily. It’s simple, it is fast, it tastes delicious. They’re nice and they look fantastic. Lau ghonto (gourd curry) is something which I have loved my entire life.

To begin with this recipe, we have to prepare a few components. You can have lau ghonto (gourd curry) using 8 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Lau ghonto (gourd curry):
  1. Make ready 1 bottle gourd peeled and cut into cubes
  2. Prepare 1 handful lentil dumplings
  3. Prepare 1/2 bunch coriander leaves chopped
  4. Get 1 teaspoon celery seeds
  5. Make ready 3-4 green chillies chilies
  6. Get 1/2 teaspoon turmeric powder
  7. Take To taste salt and sugar
  8. Make ready As needed oil

Lau ghonto is a very popular dish in Bengalis. Easy to cook and also it's tasty and healthy dish. It helps maintaining blood pressure , cholesterol. Those who are wanting to reduce weight this item will surely help them.

Steps to make Lau ghonto (gourd curry):
  1. Heat oil and temper nigella seeds and green chillies
  2. Fry the dumplings well
  3. Add gourd and saute well adding salt and turmeric powder
  4. Cover and cook stirring occasionally
  5. Add sugar and coriander leaves
  6. Serve it with plain rice

Lau'er ghonto, the close cousin of Lau Chingri, is a dry, hot-and-spicy curry that is prepared by steaming the bottle gourd in its own juices. This dish benefits from a low-and-slow cooking method, which really helps draw out all the flavours of the lau. Larger pieces will not only fail to yield curry of the desired texture, but. Motor Daler Bora Diye Lau Ghonto (Bottle-gourd Curry with Yellow Pea Dumplings) is ready to serve. Serve the curry cooled at room temperature with rice and enjoy a grand vegetarian meal.

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