Hello everybody, it is Jim, welcome to my recipe site. Today, we’re going to prepare a distinctive dish, roasted cod with mediterranean vegetables & roasted new potatoes. One of my favorites. This time, I will make it a little bit unique. This will be really delicious.
Put the onions, aubergine, peppers and squash on a large baking tray. Add the thyme and oil and mix until coated, then season. Serve as before Mediterranean Cod with Roasted Vegetables and Goat Cheese This is a one-pan meal inspired by that region.
Roasted cod with Mediterranean vegetables & roasted new potatoes is one of the most favored of current trending meals on earth. It’s simple, it is quick, it tastes delicious. It’s enjoyed by millions daily. Roasted cod with Mediterranean vegetables & roasted new potatoes is something which I have loved my whole life. They are nice and they look wonderful.
To begin with this particular recipe, we must prepare a few components. You can cook roasted cod with mediterranean vegetables & roasted new potatoes using 7 ingredients and 7 steps. Here is how you can achieve it.
The ingredients needed to make Roasted cod with Mediterranean vegetables & roasted new potatoes:
- Make ready 2 cod loins
- Make ready Half a red pepper
- Make ready 1 courgette
- Make ready 1 tin tomatoes
- Get 2 garlic cloves
- Make ready Mixed herbs or zatar
- Get Salt and pepper
Add tomatoes and garlic slices to the other side of the foil-lined pan. Tear the basil leaves into the roasting dish, mix gently, then serve. Mediterranean roasted vegetables with pesto baked cod. One tray, little mess, healthy, simple and a great way to add flavour to white fish.
Steps to make Roasted cod with Mediterranean vegetables & roasted new potatoes:
- Gather ingredients
- Finely chop the onion & garlic. Chop the pepper and courgette
- Fry the onion & garlic then add the other veg & the tomatoes and herbs
- Place the veg in the bottom of a roasting dish and add the cod loins
- Place the new potatoes in the oven with oil and rosemary for 50 minutes
- Bake the cod & veg at 180 degrees for 30 minutes
- Serve with veg of your choice
This recipe has been submitted by the Good Food community. When we think roasted vegetables, root vegetables like carrots, potatoes, sweet potatoes, or parsnips, are obvious choices. Or, maybe hefty vegetables like cauliflower and broccoli…. But, if you take just about any variety of firm vegetables, slice them up, toss them in some seasoning and excellent olive oil, then roast the heck of out them, they will turn irresistibly tasty. Mix lemon juice, olive oil, and melted butter in a shallow bowl.
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