Hello everybody, I hope you are having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, lemon salmon with rice and tenderstem broccoli. One of my favorites food recipes. This time, I’m gonna make it a little bit unique. This will be really delicious.
Add butter on top of salmon, followed by garlic & salt/pepper. See great recipes for Lemon salmon with rice and tenderstem broccoli too! Lemon salmon with rice and tenderstem broccoli.
Lemon salmon with rice and tenderstem broccoli is one of the most popular of current trending meals in the world. It’s appreciated by millions every day. It is easy, it’s fast, it tastes yummy. Lemon salmon with rice and tenderstem broccoli is something that I have loved my entire life. They’re fine and they look wonderful.
To begin with this particular recipe, we must first prepare a few ingredients. You can cook lemon salmon with rice and tenderstem broccoli using 11 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to make Lemon salmon with rice and tenderstem broccoli:
- Get 1 Salmon fillet
- Prepare 1/2 Lemon
- Make ready 125 g Basmati rice
- Prepare 50 g Peas
- Make ready 70 g Tenderstem broccoli
- Make ready 1/2 Avocado
- Get 1 tbsp soy sauce
- Get Butter
- Prepare Oil
- Prepare Salt
- Take Baking parchment or foil
The delicate flavour of Tenderstem broccoli lends itself well to being lightly fried with shallots, anchovies, and red chilli, making the ideal veggie side dish. Finished with a squeeze of lemon and twist of black pepper, this vibrant side really shows off this versatile veg. Put the salmon in a large roasting tin, leaving space between each fillet. Wash and drain the broccoli and, while still a little wet, arrange in the tray around the fillets.
Instructions to make Lemon salmon with rice and tenderstem broccoli:
- Preheat the oven to 170°C
- Slice up lemon and cut in half lengthways the broccoli
- Place a sheet of baking parchment on a baking tray and create a crease by folding it in half and reopening again. Place the salmon in the middle of one the halves with the lemon on top and sprinkle with salt and a little butter
- Fold the paper over the salmon and then at the folded edge of the parchment fold in the corner
- Working down and around the parchment keep folding until the whole salmon is enclosed. To keep the folds in place, fold over the straight edge of the parchment
- Place in the oven for 15 minutes. After 15 minutes, add the broccoli to the baking tray with a drizzle of oil and salt. Return to the oven for an additional 10 minutes
- Once the salmon has been returned to the oven, cook the frozen peas in a frying pan for a few minutes and cook the rice in accordance with the instructions on the packet
- Add the rice to the pan with the peas and add in the soy sauce, mix the ingredients well
- Half an avocado, remove the core and slice before pushing it out from its skin
- Remove the salmon from the paper, and plate all the elements
Pour the lemon juice over everything, then add the lemon quarters. The lemon goes so well with all of the flavors in this dish. The broccoli, the salmon, the hint of Dijon…all of it. I always eat too much of it when I make it! This broccoli rice casserole is a perfect one dish, one bowl, super quick and easy meal to throw together.
So that is going to wrap this up with this special food lemon salmon with rice and tenderstem broccoli recipe. Thanks so much for reading. I am confident you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
