Hello everybody, it’s me, Dave, welcome to our recipe site. Today, I’m gonna show you how to prepare a special dish, lau ghonto (lauki ki sabzi). One of my favorites. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
Lau ghonto (lauki ki sabzi) is one of the most favored of recent trending foods on earth. It’s enjoyed by millions every day. It’s simple, it is fast, it tastes yummy. They’re nice and they look wonderful. Lau ghonto (lauki ki sabzi) is something that I have loved my entire life.
Moong Dal Diye Lau Ghonto/ Bengali Recipe / Bottle Gourd Recipe In this video, I share this recipe. Lau er torkari is a Bengali style Bottle Gourd recipe or lauki ki sabzi in Bengali.
To get started with this particular recipe, we must prepare a few ingredients. You can have lau ghonto (lauki ki sabzi) using 11 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Lau ghonto (lauki ki sabzi):
- Prepare 500 grms bottle gourd (lauki)
- Get 100 grms pumpkin
- Make ready 1 cup vadi
- Get 1/2 cup descicated coconut
- Prepare 1 bunch coriander leaves
- Take 3-4 green chillies
- Get 1 tea spoon celery seeds
- Get To taste salt
- Take 4-5 tb spoon oil
- Make ready 1/2 tea spoon turmeric powder
- Get To taste sugar
But when I was in Delhi, I used to have our lunch together. "Today we will make Lauki Ki Sabzi (bottle gourd curry). Bengali Recipe. लौकी की सब्जी बिना टामटर के बनाये Ghiya ki Sabzi Chop the tomato and coriander leaves into small pieces. Lau Chingri (Bottle Gourd cooked with Prawns) is a quintessential Bengali delicacy cooked with no onion and no garlic.
Steps to make Lau ghonto (lauki ki sabzi):
- Peel the gourd and pumpkin and slice them into strips.
- Fry the vadis with oil
- Now add oil in a heated pan and add the seleri seeds and chopped green chillies chillies
- Add the sliced veges and mix well with it salt and turmeric
- Fry it and cover till it is becomes tender
- Add vadi and coconut and mix well
- Finally add sugar and chopped coriander leaves and it is ready to serve.
This is a typical "Ghonto" (Ghonto is the Bengali term depicted for a mushy vegetable dish cooked with a little bit of ginger, ghee, and sugar, at least this is how it was referred by Bengali… Lau Ghonto is a Bengali authentic traditional dish. It is very easy,tasty and healthy dish. In this recipe main ingredient is bottle gourd which is called as LAUKI in Hindi,Lao in Bengali. Bottle gourd (lau / lauki) is good source of carbohydrates, Vitamin A, C and minerals. The entire lauki wadi curry recipe is made in a pressure cooker. but without a pressure cooker also you can make this sabzi.
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