Hello everybody, it’s me again, Dan, welcome to my recipe page. Today, we’re going to prepare a special dish, healthy carrot bagels. It is one of my favorites food recipes. This time, I will make it a bit unique. This will be really delicious.
The Best Healthy Bagels Recipes on Yummly Carrots are an excellent snack choice. Amazingly tasty keto bagels are made with modified almond flour fathead dough.
Healthy Carrot Bagels is one of the most well liked of current trending meals on earth. It is appreciated by millions every day. It’s easy, it is fast, it tastes delicious. Healthy Carrot Bagels is something that I have loved my entire life. They are fine and they look wonderful.
To get started with this recipe, we must first prepare a few ingredients. You can cook healthy carrot bagels using 7 ingredients and 8 steps. Here is how you can achieve it.
The ingredients needed to make Healthy Carrot Bagels:
- Prepare 140 grams Grated carrot
- Prepare 1 tbsp Lemon juice
- Take 200 grams ◎ Bread (strong) flour
- Get 12 grams ◎ Honey
- Prepare 2 grams ◎ Salt
- Get 1/2 tsp ◎ Dry yeast
- Prepare 1 tbsp Honey
It's just that they aren't particularly healthy. The carrot is a root vegetable that is often claimed to be the perfect health food. They also have a number of health benefits. They're a weight-loss-friendly food and have been linked to lower.
Instructions to make Healthy Carrot Bagels:
- Peel the carrots,then grate. Add lemon juice.
- Put ingredients marked ◎in a bowl, and mix together. Add the grated carrot and knead the dough on a work surface for about 15 minutes.
- Divide the dough into 4 portions and shape into balls. Cover with plastic wrap,or a moistened kitchen towel,and let rest for 15 minutes.
- Roll the balls into 15 cm x 7 cm ovals, then roll the dough up lengthwise. Now flatten about 3 cm of the right side of the roll.
- Merge this flattened side with the left side and make the donut shape.
- Cover bagels with a moistened kitchen towel again and let them prove for 25 minutes at 30°C.
- Boil plenty of water in a pot and then turn the heat down low. Dissolve the honey in the boiling water. Gently place bagels in the water and cook for 1 minute on both sides.
- Scoop them out with a skimmer and transfer to a baking tray. Put in preheated 200°C oven as soon as possible. Turn down to 190°C and bake 20 minutes.
All bagels are made from a basic dough of flour, yeast, salt and a sweetener such as malt syrup or honey. Egg bagels have one obvious difference: Whole eggs or egg yolks are added to the dough. Other healthy bagel toppings include low-sodium, low-fat tuna salad with chopped carrots and celery, thinly sliced avocado with a poached egg, thin slices of grilled chicken breast with lettuce. The health benefits of carrot are most amazing as it is one of the finest and most healing foods Carrots are one of the best and versatile ingredients to be included in juicing. It is mild in taste, rich in.
So that’s going to wrap it up with this exceptional food healthy carrot bagels recipe. Thank you very much for your time. I am confident you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!