Hello everybody, it’s Brad, welcome to my recipe page. Today, I will show you a way to prepare a special dish, grilled chicken breast with steamed vegetables. One of my favorites. For mine, I’m gonna make it a little bit unique. This will be really delicious.
Grilled chicken breast with steamed vegetables is one of the most favored of current trending foods on earth. It’s simple, it is fast, it tastes yummy. It’s appreciated by millions every day. They are fine and they look fantastic. Grilled chicken breast with steamed vegetables is something which I have loved my entire life.
Great recipe for Grilled chicken breast with steamed vegetables. Lightly steaming vegetables is a great way of retaining all the flavour, nutrients and also of obtaining a healthy stock to use for soups, curries, stews etc. another day. The Best Steamed Chicken Breasts And Vegetables Recipes on Yummly
To begin with this particular recipe, we have to first prepare a few components. You can cook grilled chicken breast with steamed vegetables using 9 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Grilled chicken breast with steamed vegetables:
- Take 4 chicken fillets
- Take Broccoli
- Take 3 carrots
- Make ready 3 small salad onions
- Prepare 5 artichokes
- Make ready 1 tbsp. pumpkin seeds
- Get 1 tbsp. olive oil
- Prepare 1 pinch or so of salt
- Take 1/2 lemon (juice of)
If you prefer a hot side, saute spinach in a nonstick pan with a touch of chicken broth for added flavor. Speedy dinners are the name of the game but mean nothing if they don't pack a serious flavor punch. This easy grilled chicken recipe with the most delicious vegetables ticks all the boxes for a. Foil Pack Italian Chicken and Veggies.
Steps to make Grilled chicken breast with steamed vegetables:
- Prepare the vegetables, washing well and cutting the artichokes and onions into quarters, the broccoli into florets and the carrots into slices.
- Half-fill the pan with water, a bayleaf and a pinch of salt. Put the veg into the top layer of the steamer, put it on the pan, cover with the lid and steam for 5 minutes.
- Season the chicken with salt, pepper and a little oil and lemon juice. Put the pumpkin seeds into a non-stick frying pan (or grill) and cook for about 5 minutes over a high heat, turning over once.
- When the vegetables are ready, save the water in the pan to use as the stock for another dish. You can either put it in the fridge or freeze.
- Drizzle the veg with a little olive oil (also soy sauce if you want, but it isn't necessary). Enjoy!
This recipe from Chelsea's Messy Apron is full of tender chicken, fresh vegetables and big Italian flavors. Just toss in the ingredients and pop on the grill. Top with Parmesan cheese to complete this quick and easy weeknight dinner. A steamed vegetables and chicken diet that includes skinless roast or grilled chicken breast and leafy greens is low in both calories and carbohydrates. If you choose green, watery vegetables without added.
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