Bok choy & carrots with wild rice
Bok choy & carrots with wild rice

Hey everyone, I hope you are having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, bok choy & carrots with wild rice. One of my favorites. This time, I am going to make it a bit unique. This is gonna smell and look delicious.

Bok choy & carrots with wild rice is one of the most popular of current trending foods in the world. It is appreciated by millions every day. It’s simple, it’s fast, it tastes delicious. Bok choy & carrots with wild rice is something which I have loved my whole life. They’re nice and they look fantastic.

Bok choy, also called pak choi or pok choi, is one of two main types of leafy green vegetable known as Chinese cabbage. The cruciferous vegetable belongs to the mustard family along with cabbage, turnips, broccoli, and kale. The bok choy cooks down quite a bit, so the raw amount may look like it will be too much before cooking.

To begin with this recipe, we must first prepare a few ingredients. You can cook bok choy & carrots with wild rice using 13 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Bok choy & carrots with wild rice:
  1. Prepare 2 bunches bok choy, cut into thirds (I toss the tips)
  2. Prepare 6-8 carrots, cut into bite size pieces
  3. Prepare 1 package Mahatma wild rice
  4. Prepare 1 tablespoon butter
  5. Take 1 tablespoon minced garlic
  6. Make ready Olive oil
  7. Take Honey
  8. Make ready Mustard
  9. Make ready Cilantro
  10. Get Lemon pepper seasoning
  11. Get Garlic salt
  12. Prepare Thyme
  13. Make ready Salt and pepper

Savory Baby Bok Choy "Awesome dish, kids love it. This is a favorite in our house." - mamacooks. Chef John's Bok Choy Steamed Rice "So simple, and a good way to use up the bok choy in the. Bok choy (American English), pak choi (British English), or pok choi (Brassica rapa subsp. chinensis) is a type of Chinese cabbage.

Steps to make Bok choy & carrots with wild rice:
  1. Cook rice according to package instructions (with butter)
  2. Preheat oven to 400 degrees Fahrenheit. Toss carrots with olive oil, honey, mustard, thyme and garlic salt. Bake for 45-50 minutes.
  3. Toss bok choy with olive oil, minced garlic, lemon pepper seasoning, salt and pepper. Bake for 8-10 minutes.
  4. Once rice is done, add a handful of cilantro and mix.
  5. Top rice with veggies and enjoy!

Chinensis varieties do not form heads and have green leaf blades with lighter bulbous bottoms instead, forming a cluster reminiscent of mustard greens. Chinensis varieties are popular in southern China and Southeast Asia. Bok choy, on the other hand, is much heartier, perfect for longer cooking times as in stir-frys. Bok Choy is high in nutrients and low in carbohydrates. This recipe kicks up the flavor level a notch with a homemade Asian vinaigrette made of soy sauce, sesame oil, and vinegar.

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