Hey everyone, I hope you are having an amazing day today. Today, I’m gonna show you how to make a special dish, superhealthy bran muffins. It is one of my favorites. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.
In our version, skim milk and egg whites keep the muffins light. The All Bran actually almost 'melts' into the batter. It really isn't chunky at all.
Superhealthy Bran Muffins is one of the most popular of current trending foods on earth. It’s easy, it’s fast, it tastes yummy. It is appreciated by millions every day. They’re nice and they look fantastic. Superhealthy Bran Muffins is something that I’ve loved my entire life.
To get started with this particular recipe, we have to prepare a few components. You can cook superhealthy bran muffins using 8 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Superhealthy Bran Muffins:
- Prepare 2 eggs
- Get 6 tbsp oat bran
- Prepare 3 tbsp wheat bran
- Take 125 ml low fat yogurt (0,1% fat)
- Take 1 tbsp 0 cal sweetener or agave
- Make ready 1/2 tsp orange extract
- Prepare 10 grams baking soda
- Get 10 grams cream of tartar
They're also packed with vitamins which makes them especially wonderful for breakfast this time of year. TO MAKE GLUTEN FREE: I have not tried to make these muffins gluten free. It kind of defeats the point of a bran muffin. However, I do think you could sub all purpose flour or chickpea flour for the whole wheat pastry flour if you are looking for a flour.
Instructions to make Superhealthy Bran Muffins:
- Whisk eggs
- Add the other ingredients and mix
- Bake at 180°C for 45 minutes
These are delicious little gems, even my boyfriend who detests low fat foods loves them! I'm extremely health conscious so these are perfect with almost no fat, and are super healthy because of the bran. They turn out super moist and delicious and reheat well in the microwave. You can substitute whole wheat flour for white if you wish and they will still be delicious. These super moist Bran Muffins are a great way to start off the day.
So that’s going to wrap it up for this exceptional food superhealthy bran muffins recipe. Thanks so much for reading. I’m sure that you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
