Microwaved Eggplant & Tuna (Sweet Miso)
Microwaved Eggplant & Tuna (Sweet Miso)

Hey everyone, hope you’re having an incredible day today. Today, I’m gonna show you how to make a special dish, microwaved eggplant & tuna (sweet miso). It is one of my favorites. This time, I am going to make it a little bit tasty. This will be really delicious.

I decided to make our Microwaved Eggplant Parmesan the moment I tried it. I was at the lab, meeting with Maxime Bilet and our Managing Editor for Modernist Cuisine at Home, Tracy Cutchlow. Eggplants belong to the nightshade plant family, which includes tomatoes and potatoes.

Microwaved Eggplant & Tuna (Sweet Miso) is one of the most popular of recent trending meals in the world. It is enjoyed by millions daily. It is simple, it is fast, it tastes yummy. Microwaved Eggplant & Tuna (Sweet Miso) is something that I’ve loved my whole life. They’re nice and they look wonderful.

To begin with this recipe, we have to prepare a few components. You can have microwaved eggplant & tuna (sweet miso) using 8 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Microwaved Eggplant & Tuna (Sweet Miso):
  1. Prepare 1 medium Eggplant *about 300g, cut into small pieces
  2. Make ready 1 (*about 100g) Canned Tuna in Oil (Canola OR Olive Oil) *DO NOT drain
  3. Take 2 tablespoons Miso
  4. Make ready 1/2-1 tablespoon Sugar
  5. Get 1 tablespoon Mirin
  6. Get 1/2 tablespoon Soy Sauce
  7. Prepare 1 teaspoon Grated Ginger
  8. Take 1/2 tablespoon Toasted Sesame Seeds

If you're trying to cut back on meat, you'll appreciate this main dish from Joan Donahue of Bensalem, Pennsylvania. The microwave makes it fast to fix these. Eggplant is one of those warm-climate foods. It's big, cheap, and plentiful, it goes with everything from garlicky oregano-and-fennel laden tomato sauce to nutmeg-tinged custard or.

Instructions to make Microwaved Eggplant & Tuna (Sweet Miso):
  1. Place all ingredients except Sesame Seeds in a large heat-proof bowl and mix well. Do not discard the Oil in the Tuna as the oil is essential. Adjust the amount of Sugar depending on the flavour and saltiness of Miso you use.
  2. Cover with a large plate or heat-proof wrap, cook in the microwave on high power for 3 minutes, toss it over and cook for 2 more minutes. Toss over again, carefully because it must be very hot at this stage, and cook 1 more minute. Let them rest for a few minutes so that the remaining heat will cook all through.
  3. Enjoy it with freshly cooked rice.

Apparently you should remove the stem first cause it might catch fire (read it in a comment ) Music by Kevin MacLeod (also a nice thing to do is to remove. View top rated Microwave eggplant recipes with ratings and reviews. Calcium Rich: Microwave Eggplant Parmesan, Easy Microwave Eggplant Lasagna, Microwave Ratatouille, etc. BUT, the cubes are so dessicated that they are no longer. Slice one-third from top of a whole head of unpeeled garlic and discard.

So that’s going to wrap this up for this special food microwaved eggplant & tuna (sweet miso) recipe. Thank you very much for your time. I’m sure that you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!