Hello everybody, hope you’re having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, spicy peanut stew with okra, aubergine & sweet potato. It is one of my favorites. This time, I am going to make it a little bit tasty. This will be really delicious.
Spicy Peanut Stew with Okra, Aubergine & Sweet Potato is one of the most favored of current trending meals in the world. It’s easy, it is fast, it tastes delicious. It is appreciated by millions daily. Spicy Peanut Stew with Okra, Aubergine & Sweet Potato is something which I have loved my entire life. They’re nice and they look wonderful.
Ingredients turkey meat roasted turkey neck okro/okra tomatoes mix puree with onions, leeks, garlic, bit of ginger tomatoes cowhide pre cooked Aubergine. Stir peanut butter with soup till creamy and peanut butter is completely emulsified. I didn't cook the aubergine for quite so long and used less canned tomatoes (and as above had it […] I definitely got the inspiration for this from Isa's Spicy Peanut Eggplant and Shallot Stew, but it's definitely different.
To get started with this recipe, we have to first prepare a few ingredients. You can have spicy peanut stew with okra, aubergine & sweet potato using 15 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Spicy Peanut Stew with Okra, Aubergine & Sweet Potato:
- Make ready 1 onion
- Prepare 20 pods okra, slice lengthways
- Get 1 medium aubergine, cubed
- Take 2 tbsp grated ginger
- Get 2 green chilli
- Take 1 large sweet potato, cubed
- Make ready 2 tomatoes, pureed
- Take 2 tbsp tomato puree
- Prepare 3 tbsp smooth peanut butter
- Make ready .5 cup peanuts
- Prepare 1 ltr veg stock
- Prepare 1 tsp paprika
- Make ready 1 tsp fenugreek
- Take 1 tbsp coriander
- Make ready 1 tsp cumin
It is mostly taken with hot rice during lunch. In this recipe I will use okra to make the Yogurt stew. This stew is spicy with a fair bit of tomato in it and cooked until the sauce is thick and unctuous, but what makes it special is the aubergine purée. When soft, remove from the oven and leave to cool.
Steps to make Spicy Peanut Stew with Okra, Aubergine & Sweet Potato:
- Chop all the ingredients. Salt the aubergine for 40 minutes. Toast the peanuts in a dry pan.
- Heat the coconut oil in a large pan over a medium heat & saute the onion
- Add the chilli, onion & garlic and cook for a couple of minutes
- Add the spices and cook for another minute
- Add tomato puree and peanut butter and stir to combine.
- Add tomatoes and stock. Bring to the boil and simmer for 10 minutes
- Add vegetables and nuts, bring back to simmer and cook for 20 minutes. Season to taste
- Serve with rice, garnish with chopped nuts, chilli & coriander leaves
Slice a criss-cross pattern into the cut-side of each aubergine half. Pop them in a roasting tin. Add the lime juice to the peanut sauce. Taste and add more sugar if you think it needs it - the sauce should be sour, sweet and spicy. · Spicy Okra Salad with a garlic chili sauce and dried shrimps dressing. Very appetizing and best This stewed tomatoes with okra recipe is amazing!
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