Hey everyone, I hope you are having an incredible day today. Today, I’m gonna show you how to make a special dish, smashed avocado and poached egg on toast. It is one of my favorites food recipes. For mine, I will make it a little bit tasty. This will be really delicious.
Smashed avocado and poached egg on toast is one of the most popular of recent trending meals on earth. It’s simple, it’s fast, it tastes yummy. It is appreciated by millions daily. They are fine and they look wonderful. Smashed avocado and poached egg on toast is something which I have loved my entire life.
Halve and stone the avocado, then scoop out the flesh and smash onto the bread. Add the eggs, grind over black pepper and add a handful of rocket to each portion. Serve the tomatoes on the side.
To get started with this recipe, we have to prepare a few components. You can have smashed avocado and poached egg on toast using 7 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Smashed avocado and poached egg on toast:
- Take 1 avocado
- Take 4 fresh eggs
- Prepare chill flakes (approx. 1/4 to 1/2 teaspoon)
- Take salt (1/4 teaspoon)
- Make ready sesame oil (1 teaspoon)
- Get pinch black pepper -
- Prepare bread (toasted)
I love spinach, especially baby spinach, which is less likely to be fibrous and sweeter to boot, but any leafy vegetable would work well here. Kale, choy sum, watercress and every Malaccan's favourite kangkung are all excellent. Sautéed with garlic, these greens shine. A simple no-frills avocado mash-up spread on a slice of toasted whole-grain bread and topped with a poached egg..
Instructions to make Smashed avocado and poached egg on toast:
- Halve the avocado and lightly mash with a fork. Don't over-mash - just squash it enough so that you have nice soft chunks (I think the term is "smashed"!)
- Add some chilli flakes, salt, sesame oil and pepper and mix well.
- Toast the bread and pile the avocado on top.
- To poach the eggs, boil half a pan of water and then turn down until its only just slightly simmering (low to medium heat).
- Crack an egg into a small bowl and then gently tip it into the water. Let it poach for 3 minutes (if you like the yolk runny) or 4-5 if you like it more solid. You can cook two eggs in the same pan.
- Take the eggs out carefully with a slotted spoon and allow the excess liquid to drain off.
- Lie the eggs on top of the avocado and serve straightway.
Plate the toast and spread the mashed avocado equally on each slice. When the eggs are cooked, lift them out of the water with a slotted spoon. Place a poached egg on each portion of the toast. Home » Recipes » Breakfast Recipes » Easy poached egg & smashed avocado toast. Easy poached egg & smashed avocado toast.
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