Hello everybody, it’s Jim, welcome to my recipe site. Today, I’m gonna show you how to make a distinctive dish, greek fakes soupa - lentil and summer veggie soup π±. One of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This will be really delicious.
Greek Fakes Soupa - lentil and summer veggie soup π± is one of the most popular of current trending foods on earth. It’s enjoyed by millions every day. It’s simple, it is fast, it tastes delicious. Greek Fakes Soupa - lentil and summer veggie soup π± is something that I’ve loved my entire life. They are nice and they look fantastic.
Greek lentil soup (Fakes) - A superfood on your plate. Greek lentil soup (Fakes soup) is one of the most popular winter Greek dishes, and with good reason! High in nutritional value, simple to prepare with an exquisite taste, this traditional Greek dish is the best way to promote healthier eating habits for you and your family.
To begin with this recipe, we must first prepare a few ingredients. You can have greek fakes soupa - lentil and summer veggie soup π± using 20 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Greek Fakes Soupa - lentil and summer veggie soup π±:
- Prepare 1 carrot
- Get 1 stem celery
- Take 1 courgette
- Get 1 or more pepper (any colour)
- Take 1 onion
- Take 1 bay leaf
- Take 1 sprig rosemary
- Take 1 spring Thyme
- Make ready 2 cloves garlic
- Prepare 1 handful spinach
- Get 2 cloves garlic
- Prepare 1-2 tomato - grated
- Get 1 cup cooked brown or green lentils
- Make ready Olive oil
- Take 1 crumble of vegan feta (optional)
- Make ready 1 splash red wine vinegar
- Get 1 splash vegan Worcestershire Sauce
- Prepare 3 cups water or veg stock
- Get 1 sprinkle of chopped parley and mint (add fresh at the end)
- Get 1 squeeze lemon
Lentils, onions, garlic, bay leaves, olive oil, and red wine vinegar are all you really need to create a hearty, flavorful, and quite satisfying soup. Fakes Soupa is authentic Greek lentil soup. Legumes are an important part of the Greek diet, and lentil soup is a filling, warming perennial favorite. This Greek Lentil Soup (called Fakes Soupa, or Faki, in Greek) is my all time favorite lentil soup recipe.
Steps to make Greek Fakes Soupa - lentil and summer veggie soup π±:
- Chop the onion and sautΓ© in your soup pot on a low a little oil until soft and brown. Add the garlic (I slice but you may prefer to crush) and stir for a couple of minutes until translucent. Add the hard herbs and the celery.
- Chop the root veg and add to the pot. You can dice or keep them chunky, I make this both ways. Add the red wine vinegar and vegan Worstershire sauce and stir until the gain a little colour. Add the grated tomato and stir until thickened. Add the water or stick and simmer until the veg are starting to soften. Add the lentils and more stock if needed. Add the courgettes and when itβs almost cooked add the spinach.
- Serve and sprinkle with feta, a swirl of olive oil, a good squeeze of lemon and the chopped herbs or a few olives πΏ
It's healthy, hearty, plant-based/vegan, and packed with flavor from fresh herbs and fire-roasted tomatoes. And the best part: it's finished off with a generous amount of pure extra-virgin olive oil and red wine vinegar (yes, vinegar!) at the very end, which add a punch of both flavor. It took me a long time to decide that I liked tofu and this is probably not a dish for a newbie to tofu, but I really love it. Greek Fakes Soupa - lentil and summer veggie soup π±. Growing up in Greece, fakes soupa = Lentil Soup was often on the menu at home.
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