Hey everyone, hope you’re having an amazing day today. Today, we’re going to make a distinctive dish, tofu veggie bowl with cashew sauce. It is one of my favorites. For mine, I will make it a little bit unique. This is gonna smell and look delicious.
Tofu Veggie Bowl with Cashew Sauce is one of the most well liked of current trending meals in the world. It is enjoyed by millions every day. It is easy, it is fast, it tastes yummy. Tofu Veggie Bowl with Cashew Sauce is something that I’ve loved my entire life. They are nice and they look fantastic.
To begin with this particular recipe, we have to prepare a few components. You can have tofu veggie bowl with cashew sauce using 28 ingredients and 12 steps. Here is how you can achieve it.
The ingredients needed to make Tofu Veggie Bowl with Cashew Sauce:
- Make ready Crispy tofu marinade
- Get tofu
- Get 1 tbsp tamari
- Take 1 tbsp olive oil
- Prepare 1 tsp lemon juice
- Get 1 tsp maple syrup
- Get 1 tsp tomato paste
- Take 1 tbsp cornstarch
- Make ready 1 tsp garlic powder
- Prepare 1 tsp smoked paprika
- Get Garlic cashew sauce
- Get 1/2 cup raw cashews
- Take 2 tbsp lemon juice
- Take 2 tbsp nutritional yeast
- Take 1/2 tsp sea salt
- Prepare 1/4 cup water
- Take 3 cloves the roasted garlic
- Prepare One-pan veggie bowl
- Make ready 1/2 white onion, sliced
- Take 3 carrots, sliced on a diagonal
- Take 2 cups green beans, ends cleaned and cut in half
- Take 2 cup mushrooms, sliced
- Make ready 1 bulb of garlic, top cut off
- Take 2 tbsp olive oil
- Take 1/2 tsp dried oregano
- Get 1/2 tsp dried thyme
- Get to taste Sea salt & black pepper
- Get handfuls fresh spinach
Instructions to make Tofu Veggie Bowl with Cashew Sauce:
- Preheat oven to 200°C and line a baking sheet with parchment or a baking mat.
- Spread the tofu out between two layers of paper towel.
- Weigh the tofu down as much as possible. Start with a cutting board or a baking sheet, then place something heavy, like cookbooks or cans, on top
- Leave the tofu for at least 15 minutes.
- Add onion, carrots, green beans, mushrooms and garlic bulb to a large mixing bowl and toss with 2 tbsp of olive oil.
- Spread out the veggies onto the prepared pan in a single layer and sprinkle with oregano, thyme, salt, and pepper.
- Roast for 20 to 25 mins or until veggies are soft and onions have browned edges.
- In the same bowl toss tofu with the marinade.
- Bake the tofu for 25-30 minutes, flipping halfway.
- While the veggies are roasting, add all ingredients for the sauce to a high power blender, blend on high until smooth and creamy.
- Arrange veggies and tofu in a bowl (if desired serve over rice or noodles) and drizzle with dressing.
- Voila! A One-Pan Tofu Veggie Bowl!
So that is going to wrap it up for this special food tofu veggie bowl with cashew sauce recipe. Thanks so much for your time. I’m confident that you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!