Mixed veg with potatoes, spinach and caramelised onion hummus
Mixed veg with potatoes, spinach and caramelised onion hummus

Hey everyone, it is Jim, welcome to our recipe site. Today, I will show you a way to make a distinctive dish, mixed veg with potatoes, spinach and caramelised onion hummus. It is one of my favorites. This time, I will make it a bit unique. This will be really delicious.

Mixed veg with potatoes, spinach and caramelised onion hummus is one of the most well liked of current trending foods in the world. It’s easy, it is quick, it tastes delicious. It is enjoyed by millions every day. Mixed veg with potatoes, spinach and caramelised onion hummus is something which I’ve loved my entire life. They’re nice and they look fantastic.

Creamy caramelized onion hummus, made with real caramelized onions, tahini, garlic, and lemon. Cheaper, tastier, and dare I say healthier than the store-bought kind! Cuisine gluten-free, Mediterranean, nut-free, refined sugar-free, vegan, vegetarian.

To begin with this recipe, we must prepare a few ingredients. You can cook mixed veg with potatoes, spinach and caramelised onion hummus using 10 ingredients and 10 steps. Here is how you can achieve that.

The ingredients needed to make Mixed veg with potatoes, spinach and caramelised onion hummus:
  1. Make ready Potatoes
  2. Get Pepper
  3. Get Corguette
  4. Make ready Tomatoes
  5. Get Red onion
  6. Prepare Spinach
  7. Prepare Caramelised onion hummus
  8. Take Olive oil
  9. Get Garlic salt
  10. Prepare Pepper

Caramelized onions adds sweet flavors to this delicious hummus. Empty the chickpea mixture into a bowl and mix in the caramelized onions until well incorporated. Season with more salt if necessary. This Caramelised Onion Hummus is great to serve as a dip with practically anything - it's a perfect slimming recipe when following a range of diet plans.

Instructions to make Mixed veg with potatoes, spinach and caramelised onion hummus:
  1. Preheat the oven to 200°C
  2. Wash potatoes and then roughly chop, the more surface area the better so no need to be precise
  3. Place the potatoes in a pan with enough water to cover them and then boil with a little salt for around 10 minutes. At the end of this time I used a knife to pierce the potato there was not much resistance so I knew they were cooked
  4. Meanwhile the potatoes are cooking you can roughly chop the vegetables
  5. Drain the water from the potatoes, cover with a pan with a pot lid and shake well until the potatoes are fluffed up
  6. Place the potatoes on a baking tray and drizzle oil and salt and pepper on them
  7. Add the vegetables to the tray and repeat with oil, salt and pepper
  8. Place in the preheated oven for 10 minutes. Remove from the oven and use the back of the fork to crush the potatoes a little
  9. Put the baking tray back in the oven and cook for 20 more minutes (total cooking time 30 minutes)
  10. Remove from the oven and plate adding spinach and some caramelised onion hummus

This Caramelised Onion Hummus recipe is suitable for dairy free, vegetarian and gluten free diets. It can be made vegan as long as you use a. Rich, caramelized onions and aromatic smoked paprika bring a delicious depth of flavor to our clsasic hummus. Cooked Chickpeas, Water, Tahini (Ground Seseame), Onion, nonGMO Soybean Oil, Garlic, Salt, Citric Acid, Sugar, Balsamic Vinegar, Smoked Paprika, Potassium Sorbate Added to. Tips for making mix veg paratha.

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