Hey everyone, hope you’re having an incredible day today. Today, I will show you a way to prepare a special dish, vegetables_and_lamb_stew. It is one of my favorites. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
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Lamb stew made with lamb shanks, parsnips, carrots, rutabagas, and turnips. These days when I step outside, I just want to turn around and go back in the house. Rinse lamb, pat dry and cut into bite-size cubes.
To begin with this particular recipe, we have to first prepare a few ingredients. You can have vegetables_and_lamb_stew using 15 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Vegetables_and_Lamb_Stew:
- Get 1 kg lamb - cut into cubes
- Make ready 1 small cinnamon stick
- Prepare 1 small onion
- Get 1 bay leaf
- Prepare 3 cardamom pods
- Take 2 medium-sized onions
- Get 4 medium-sized potatoes
- Prepare 3 zucchinis
- Prepare 1 Large eggplant
- Prepare 500 g tomatoes
- Get 1 tsp 7spices
- Get 1 tsp salt
- Get 2 tbsp olive oil
- Take 1 cup beef stock
- Take water as needed for boiling
Atkins welcomes you to try our delicious Lamb and Vegetable Stew recipe for a low carb lifestyle. Get started by browsing our full list of ingredients here. Add trimmed and cut green beans and diced zucchini to the Dutch oven; mix well. This basic stovetop lamb stew recipe is a comfort-food delight for a cold winter night.
Instructions to make Vegetables_and_Lamb_Stew:
- In a large pot add 8 cups water, lamb, 1 small onion, bay leaves, cinnamon stick, cardamom pods bring to a boil and then simmer until the meat is tender to the touch
- Peel onions and cut into slices, peel the potatoes, eggplants and cut into cubes, cut zucchini into cubes, peel and cut tomatoes into small cubes
- In an appropriate sauté pan, add the olive oil, the boiled lamb and sauté for a couple of minutes then start adding the vegetables gradually and stir in carefully
- Continue to add all the spices, salt and 1 cup beef broth. Cover the pot and simmer for 30-40 minutes. Stir as needed taken care not to mash the vegetables
- Transfer the stew to a serving dish or as desired. Serve next to rice with vermicelli. Serve hot.
Pair it with biscuits or Irish soda bread for a hearty meal. The stew features lots of vegetables including bell pepper, onions, celery, carrots, and potatoes. You can include rutabagas or turnips as well. Let this Lamb Stew from Delish.com bubble away on your stove for a hearty dinner. People think it's high in fat, but a lean cut has about the same fat as lean beef.
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