Hello everybody, it is John, welcome to my recipe site. Today, we’re going to make a special dish, seared tuna or bonito coated in sesame (with garlic ponzu sauce). It is one of my favorites. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Seared Tuna or Bonito Coated in Sesame (with Garlic Ponzu Sauce) is one of the most well liked of current trending foods in the world. It’s simple, it’s quick, it tastes yummy. It is enjoyed by millions daily. They are nice and they look fantastic. Seared Tuna or Bonito Coated in Sesame (with Garlic Ponzu Sauce) is something which I have loved my whole life.
Heat oil in a large nonstick skillet over medium-high heat. Combine sesame seeds in a shallow dish. Garnish with green onions, if desired.
To get started with this particular recipe, we have to prepare a few components. You can have seared tuna or bonito coated in sesame (with garlic ponzu sauce) using 14 ingredients and 10 steps. Here is how you can achieve it.
The ingredients needed to make Seared Tuna or Bonito Coated in Sesame (with Garlic Ponzu Sauce):
- Get 200 grams Tuna or Bonito, Sashimi grade (seared is fine)
- Make ready 1 clove Garlic
- Prepare 5 tbsp Roasted white sesame seeds
- Take 1/3 Egg white
- Make ready 3 tbsp Olive oil
- Prepare 1/2 tsp ●Cooking sake
- Get 1/2 tsp ●Soy sauce
- Get 1/3 tsp ●Mirin
- Get 1 tbsp ○Ponzu
- Make ready 1/3 tbsp ○Shiro-dashi
- Prepare 1/3 tbsp ○Water
- Make ready 1 ▲Green onion
- Take 1 (to taste), optional ▲Onion, Myoga ginger (optional), lemon
- Get 1 (to taste), optional Black pepper
My Tuna Tataki (Seared Tuna) is a block of sashimi tuna lightly seared and served with Ponzu dressing. It is almost like the Tuna Tataki dish at the world-famous chef Nobu's restaurant. This is one of the very popular and tasty dishes often served at Japanese restaurants. A perfect spring or summer special occasion dinner, this seared Ahi Tuna pairs perfectly with a sparkly, citrus ponzu sauce on the plate!
Instructions to make Seared Tuna or Bonito Coated in Sesame (with Garlic Ponzu Sauce):
- Cut the sashimi into 4 pieces and marinate in the ● ingredients for 10 minutes. Once marinated, use a paper towel to wipe off the excess liquid.
- Thinly slice the ▲ onion and soak in water to get rid of the spiciness if you want. Thoroughly dry off the moisture. Also soak the myoga ginger in water and dry off the moisture.
- Beat the egg white with a fork using cutting motions and pour onto Step 1.
- Put the sesame seeds in a separate dish and completely coat both sides of the fish.
- Slice the garlic. Since the center core part becomes bitter, remove it.
- Slowly heat the oil and garlic in a frying pan on low heat until fragrant. When the garlic becomes a nice golden brown, remove from the pan onto a paper towel.
- The smaller pieces of garlic will burn and become bitter so remove them. Raise the heat to high and add Step 4. Brown both sides for about 10 seconds each, then remove from the pan.
- Since you only want to pan-fry them until the sesame seeds become fragrant, be careful not to over cook. You can eat them just like that or you can cut each one in half, as I did this time.
- Put the ○ ingredients into the frying pan from Step 7. Bring it to a quick boil and then stop the heat right away.
- Arrange Step 8 on a dish and garnish with the ▲ ingredients. Cover with the sauce and top with the garlic slices. Optionally season with black pepper. I used store-bought seared skipjack tuna for the photos.
If you can't think of an occasion special enough to make this, just wait for a gorgeous chunk of tuna to show up at the fish market - that's as special as it gets! In a small sauce pan, heat sesame oil. Add remaining ingredients and heat on medium until reduced by half. Sprinkle the tuna with the pepper, salt, and sesame seeds. Rub into meat to create crust.
So that is going to wrap this up for this special food seared tuna or bonito coated in sesame (with garlic ponzu sauce) recipe. Thanks so much for your time. I’m confident you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
