Bonito Garlic Steak
Bonito Garlic Steak

Hello everybody, it is Brad, welcome to my recipe page. Today, I will show you a way to prepare a distinctive dish, bonito garlic steak. One of my favorites food recipes. For mine, I am going to make it a bit unique. This will be really delicious.

Bonito Garlic Steak is one of the most well liked of recent trending meals in the world. It is simple, it is quick, it tastes delicious. It’s enjoyed by millions daily. Bonito Garlic Steak is something that I’ve loved my entire life. They’re nice and they look fantastic.

Great recipe for Bonito Garlic Steak. This bonito dish goes well with either sake or wine. The soy-sauce base also goes well with rice.

To get started with this recipe, we have to first prepare a few ingredients. You can have bonito garlic steak using 11 ingredients and 14 steps. Here is how you can achieve that.

The ingredients needed to make Bonito Garlic Steak:
  1. Make ready 1 abour 220 grams Bonito (Sashimi cuts)
  2. Get 2 clove Garlic
  3. Get 2 tsp Grainy mustard
  4. Prepare 1 Salt and pepper
  5. Make ready 2 tbsp Olive oil
  6. Take Seasoning
  7. Make ready 2 tbsp Mirin
  8. Make ready 2 tbsp Soy sauce
  9. Prepare 1 tbsp Sake
  10. Get Vegetables (Whatever you like)
  11. Get 1 Onions, mini tomatoes, arugula, mesclun

The most popular way to eat it is as katsuo no tataki ("pounded bonito sashimi"), a traditional dish from Kochi Prefecture on Shikoku Island. (Part of Thanks for the Meal's regional Japanese recipe collection.). This is a unique type of sashimi, the only kind to be eaten with garlic or seared before eating. The soy-sauce base also goes well with rice. This will transfer the garlic aroma to the oil. -Shake the pan when making the sauce in order to emulsify the sauce and oil.

Instructions to make Bonito Garlic Steak:
  1. Use whatever vegetables you like.
  2. Slice the onions and rinse with water, wash the arugula and baby-leaf lettuce, and place in the fridge after draining the water.
  3. Remove the stems from the mini tomatoes and cut in half.
  4. Remove the skin from the garlic and slice.
  5. MIx 2 tablespoons of soy sauce, 2 tablespoons of mirin, and 1 tablespoon of sake in a bowl. Add a bit extra to use with the vegetables.)
  6. Sprinkle the bonito with salt and pepper.
  7. Place 2 tablespoons of olive oil into a pan, and add the garlic.
  8. Fry the garlic over a low heat until golden brown, and remove from the pan.
  9. Put the bonito into the same pan that you used for the garlic, and lightly cook it on both sides.
  10. Take out the bonito.
  11. Add the flavor mixture to the remaining olive oil in the pan.
  12. Boil down lightly, turn off the heat, and add in ground mustard in residual heat.
  13. Arrange the bonito and vegetables onto a plate, and drizzle the sauce.
  14. Scatter the garlic chips on top and you are done.

The resulting product produces a sweet and tangy garlic clove that has a rich, subtler garlic flavor. They like to compare the changes to how a fine wine ages, or better yet, an aged steak - it only get's better. Black Garlic comes in a few different forms from a purée to pre-peeled to whole garlic bulbs. Whisk minced garlic, olive oil, salt, and black pepper in a bowl, then pour into a resealable plastic bag. Add the steaks, coat with the marinade, squeeze out excess air, and seal the bag.

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