Hello everybody, hope you are having an amazing day today. Today, we’re going to make a distinctive dish, healthy vegetable chicken breasts. One of my favorites. This time, I will make it a bit tasty. This will be really delicious.
I actually invented this chicken with vegetables dish at a campground, so you know it's easy. Using the same marinade for the meat and veggies keeps it simple so we can spend more time outside and less making dinner. —Jayme Schertz, Clintonville, Wisconsin Directions. In a small bowl, combine the first five ingredients.
Healthy vegetable chicken breasts is one of the most favored of recent trending meals on earth. It’s appreciated by millions daily. It is easy, it’s fast, it tastes yummy. Healthy vegetable chicken breasts is something that I’ve loved my whole life. They are nice and they look fantastic.
To get started with this recipe, we must first prepare a few components. You can cook healthy vegetable chicken breasts using 13 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to make Healthy vegetable chicken breasts:
- Take 2 chicken breast (400g)
- Prepare 2 carrots, (sliced)
- Get 2 sticks celery (cut to small pieces)
- Take 4 tbsp oil
- Make ready 1 small onion
- Make ready salt
- Take pepper
- Take 300 ml chicken stock
- Get 1/2 cup white wine
- Prepare Yolk of two eggs
- Prepare 200 ml sour cream
- Prepare 1 tbsp corn flour
- Make ready 200 g green peas
Then, continue the recipe as written. The exact measurements are included in the recipe card below: Fresh chicken: I use boneless skinless chicken breasts. Vegetables: To make life easy, I use a mix of frozen chopped vegetables. For the sauce: Soy sauce or a gluten-free alternative, rice vinegar, honey, red pepper flakes, and cornstarch.
Steps to make Healthy vegetable chicken breasts:
- In a large oiled skillet saute the chopped onion, carrot, and celery then add the sliced chicken breasts. Sear until chicken changes color (to seal in flavor) season with salt and pepper. Pour in chicken stock add, peas and simmer gently for 5 minutes, pour in wine and cook until meat and vegetables are soft and tender.
- For the sauce: mix sour cream, egg yolks and corn flour and slowly stir it into chicken and vegetables, simmer gently for a minute or two or until sauce becomes nice and thick. I served it with fried potato wedges. Enjoy.
This meal packs flavor while minimizing work. All you have to do is chop, season, and bake, and you have a flavorful, full meal ready in no time. Since it is so quick and easy, this recipe is a standard go-to in our home. For moist and tender chicken breasts every time: Flatten the chicken breast. Bake chicken breasts in a delectably rich sauce made of butter, dry Italian salad dressing mix, wine, golden mushroom soup and cream cheese with chives.
So that is going to wrap this up for this exceptional food healthy vegetable chicken breasts recipe. Thanks so much for reading. I am confident that you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
