Hello everybody, it is Brad, welcome to my recipe site. Today, we’re going to make a special dish, granola with apple sauce. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Granola with Apple Sauce is one of the most favored of recent trending foods in the world. It is enjoyed by millions every day. It’s simple, it is fast, it tastes delicious. They are fine and they look wonderful. Granola with Apple Sauce is something that I have loved my whole life.
In a medium bowl, combine the oats with the mixed nuts and/or seeds and the ground flax. In a small, microwave-safe bowl, combine the applesauce, honey, canola oil, cinnamon, and salt. This homemade granola uses a very simple method of simply stirring the wet ingredients (applesauce, oil, and a little honey, if you choose) into the dry and spreading it on a lined baking sheet.
To begin with this recipe, we must first prepare a few components. You can have granola with apple sauce using 8 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to make Granola with Apple Sauce:
- Prepare 270 g gluten free porridge oats
- Take 4 tablespoons agave or honey
- Take 2 tablespoons coconut or vegetable oil
- Get 4 tablespoons water
- Take 1 medium sized apple peeled, cored and diced
- Take 2 teaspoons ground cinnamon
- Prepare 100 g sultanas
- Prepare 2 heaped tablespoons of chunky apple sauce
But of course, it's just not that great for you. All the oil that usually goes into a batch of granola makes it a pretty high calorie snack and let's face it. Granola applesauce muffins use applesauce instead of oil in this Whole Foods recipe. Taking small steps towards healthier choices starts with breakfast and you might as well start with a muffin!
Steps to make Granola with Apple Sauce:
- Preheat the oven to 150 oC Mix together the oats, agave, oil, water, cinnamon and chopped apples Spread out the oats on a lined baking sheet Bake for 30 minutes, stirring every 10 minutes
- Allow to cool Stir through the sultanas Fill two bowls with the granola and top with a the apple sauce
Well, that is how the saying goes but it is hard to put new habits into practice sometimes. I like to start with baby steps. I make my granola with the addition of hot water, too much softens the grains, but just the right amount helps crisp it in the oven, but can see that apple juice or other would work as well (just adds more sugar, inadvertently). But what an interesting idea about using apple sauce-never would have thought of that, and will try it. This no added sugar homemade granola recipe has just the right amount of sweet and salty thanks to using unsweetened applesauce, almonds and sunflower seeds.
So that’s going to wrap this up with this special food granola with apple sauce recipe. Thank you very much for reading. I am sure you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
