Hey everyone, it’s me again, Dan, welcome to my recipe page. Today, I’m gonna show you how to make a distinctive dish, coconut crusted tofu & veggies on rice. One of my favorites food recipes. For mine, I will make it a bit tasty. This will be really delicious.
Coconut Crusted Tofu & Veggies on Rice is one of the most favored of recent trending foods in the world. It is simple, it’s quick, it tastes yummy. It’s enjoyed by millions daily. Coconut Crusted Tofu & Veggies on Rice is something which I’ve loved my entire life. They’re nice and they look wonderful.
To begin with this recipe, we have to prepare a few ingredients. You can cook coconut crusted tofu & veggies on rice using 15 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Coconut Crusted Tofu & Veggies on Rice:
- Prepare 1 pack firm tofu
- Take 1 cup panko breadcrumbs
- Get 1/2 Cup desiccated coconut
- Make ready 1/4 Cup flour
- Take 1/4 Cup corn flour (corn starch)
- Make ready 2 tbsp water
- Take 1 pack Pak Choi
- Take 1 sweet potato
- Get 2 Cloves garlic
- Take 1 pack rice (I use sushi rice!)
- Get 1 avocado
- Take 2 spring onions
- Get Olive oil
- Make ready Salt and pepper
- Take to taste Soy sauce & sriracha
Steps to make Coconut Crusted Tofu & Veggies on Rice:
- Start by pressing your tofu. Drain the liquid and wrap in a tea towel. Place a heavy object on top and let sit for about 15 minutes while you prep the veggies.
- Preheat oven to 200C. Peel sweet potato and cut in round slices. Drizzle with olive oil, salt and pepper and roast for about 20 minutes.
- Cut bottom bit off of pak choi. Wash and then place in pan drizzled with olive oil and salt and pepper. Mince garlic and put in pan. Set aside to cook after.
- Cut tofu in 1 inch pieces. Mix flour, corn flour and water in a bowl. The consistency should be slightly thicker than a pancake batter. Add more water if necessary. Mix the coconut and panko breadcrumbs in a second bowl.
- Dip the tofu in the flour mixture then cover in the coconut mixture. Once completed, heat a pan with oil on medium high (enough oil to cover whole bottom of pan- you don’t need to deep fry).
- Turn on the pan with pak choi to medium high and let pak choi sauté for about 10 minutes. Should turn soft and shiny.
- Cook tofu for about 4 minutes on each side. Will turn a lovely golden brown.
- Prep rice, and then place sweet potato, pak choi, and tofu on top. Can add avocado and spring onions if desired. Drizzle with sriracha and soy sauce to taste!
So that’s going to wrap this up with this exceptional food coconut crusted tofu & veggies on rice recipe. Thanks so much for your time. I’m sure you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
