Pan Roasted Curried Chicken, Cauliflower & Onions
Pan Roasted Curried Chicken, Cauliflower & Onions

Hello everybody, it’s me again, Dan, welcome to my recipe page. Today, we’re going to make a special dish, pan roasted curried chicken, cauliflower & onions. One of my favorites. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Pan Roasted Curried Chicken, Cauliflower & Onions is one of the most popular of current trending foods in the world. It’s easy, it is quick, it tastes delicious. It’s enjoyed by millions daily. They are fine and they look fantastic. Pan Roasted Curried Chicken, Cauliflower & Onions is something that I’ve loved my whole life.

To begin with this recipe, we must prepare a few ingredients. You can cook pan roasted curried chicken, cauliflower & onions using 12 ingredients and 3 steps. Here is how you can achieve it.

The ingredients needed to make Pan Roasted Curried Chicken, Cauliflower & Onions:
  1. Prepare 2 chicken breasts cut into chunks or 4-5 thighs,
  2. Get 1/2 head cauliflower cut into chunky florets,
  3. Take 1 onion, cut into chunks,
  4. Prepare 1 generous drizzle walnut oil (olive oil as alternative),
  5. Take 2 tsp curry powder, (I used hot),
  6. Prepare 1 tsp tumeric,
  7. Make ready 1 tsp garlic granules,
  8. Make ready Red chilli flakes to taste,
  9. Prepare 1/4 tsp ground cumin,
  10. Get Salt and pepper to season
  11. Get To garnish:
  12. Make ready Mango chutney
Instructions to make Pan Roasted Curried Chicken, Cauliflower & Onions:
  1. Preheat your oven to 180 degrees. Line a tray with foil and lay out the chicken pieces, cauliflower and onion pieces. Drizzle over the oil.
  2. Sprinkle over the spices and season well with salt and pepper. Toss everything around in the seasonings and oil to coat. Then rearrange out flat.
  3. Bake in the oven for 25-35 minutes until the chicken is cooked through and the juices are running out clear. Serve up and dollop over some mango chutney. Enjoy! :)

So that’s going to wrap it up with this special food pan roasted curried chicken, cauliflower & onions recipe. Thanks so much for reading. I am confident you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!