Baked Seabass With Honey, Chilli & Soy
Baked Seabass With Honey, Chilli & Soy

Hello everybody, it is Jim, welcome to my recipe page. Today, I will show you a way to prepare a distinctive dish, baked seabass with honey, chilli & soy. One of my favorites. For mine, I’m gonna make it a little bit tasty. This will be really delicious.

Baked Seabass With Honey, Chilli & Soy is one of the most favored of current trending foods on earth. It is appreciated by millions every day. It’s easy, it’s quick, it tastes delicious. They are nice and they look wonderful. Baked Seabass With Honey, Chilli & Soy is something that I’ve loved my whole life.

To begin with this particular recipe, we have to prepare a few components. You can cook baked seabass with honey, chilli & soy using 15 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Baked Seabass With Honey, Chilli & Soy:
  1. Make ready Serves: 2 people
  2. Prepare 2 seabass fillets, skin on,
  3. Make ready 2 spring onions, sliced longways into thin strips,
  4. Get 1 tsp soft dark brown sugar,
  5. Make ready 1 small green or red chilli, sliced thin, seeds left in,
  6. Make ready 1 thumb of fresh ginger, sliced very finely,
  7. Take 1 large garlic clove, minced,
  8. Make ready 1/2 tbsp dark soy sauce,
  9. Prepare 1 tbsp organic runny honey,
  10. Prepare 3 tbsp lime juice,
  11. Prepare Tiny bit of cooking oil
  12. Prepare Some fresh coriander, torn (optional)
  13. Prepare To serve (optional)
  14. Get Jasmine Rice,
  15. Get Purple sprouting broccoli
Instructions to make Baked Seabass With Honey, Chilli & Soy:
  1. Preheat the oven to 180 (fan). Line a baking tray with foil and place the seabass fillet skin side down on it after rubbing a little oil on the skin to prevent it sticking.
  2. In a bowl mix together the soy, honey, chillies, garlic, ginger and lime juice. Pour two thirds of the mixture over the fillets of fish and sprinkle over the sugar and begin to bake in the oven.
  3. After fifteen minutes remove from the oven and baste on the remaining sauce then sprinkle over the spring onions. Bake for a further 5-7 minutes until the fish is cooked through.
  4. I like to serve with some jasmine or boiled white rice and some tender stem brocolli. Garnish the fish with a final squeeze of lime and the torn coriander leaves.

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