Hey everyone, hope you’re having an incredible day today. Today, I will show you a way to prepare a distinctive dish, avarakai paruppu thengai karamadhu / broad beans and coconut stir fry. It is one of my favorites food recipes. For mine, I will make it a little bit tasty. This will be really delicious.
Avarakai Paruppu Thengai Karamadhu / Broad Beans and coconut stir fry is one of the most popular of current trending meals in the world. It is easy, it’s fast, it tastes delicious. It’s appreciated by millions every day. They are nice and they look fantastic. Avarakai Paruppu Thengai Karamadhu / Broad Beans and coconut stir fry is something which I have loved my entire life.
Great recipe for Avarakai Paruppu Thengai Karamadhu / Broad Beans and coconut stir fry. Avarakai or broad beans is one of those vegetables that are cooked in the wrong methodology thus making it yet another green veggie to hate. The versatility of Avarakai is similar to a potato , it can be used.
To begin with this particular recipe, we have to prepare a few ingredients. You can cook avarakai paruppu thengai karamadhu / broad beans and coconut stir fry using 13 ingredients and 7 steps. Here is how you can achieve it.
The ingredients needed to make Avarakai Paruppu Thengai Karamadhu / Broad Beans and coconut stir fry:
- Prepare 1/2 kg broad bean Chopped
- Get 1 cup coconut freshly grated
- Prepare to taste salt
- Get 1 tsp sugar
- Make ready 1/2 cup water
- Prepare 1 tsp ginger shredded
- Prepare 3 green chillies
- Take 5 - 6 curry leaves
- Take 2 tsps rice bran oil
- Prepare 1/4 tsp mustard seeds
- Prepare 1 tsp urad dal white
- Make ready 1 tsp channa dal
- Make ready 1 pinch asafoetida
Check for any worms/insects by holding the avarakkai against light. Repeat to finish and wash the broad beans properly. You can have papads, pickle, any vegetable stir fry or salad as a side dish for this. You can have papads, pickle, any vegetable stir fry or salad as a side dish for this.
Steps to make Avarakai Paruppu Thengai Karamadhu / Broad Beans and coconut stir fry:
- Make all the above mentioned pre-requisites ready.
- Take a wok, keep it on low heat, add 2 tsps of rice bran oil.
- Once the oil gets heated, add in mustard seeds, white urad dal, channa dal and asafoetida. Saute this until aromatic. Add the freshly shredded ginger, chopped green chillies and curry leaves.
- Now add the chopped broad beans, and saute them slowly without breaking the beans.
- Add required amount of salt, sprinkle sugar and add a pinch of cooking soda(Optional), add 1/2 cup of water and give this a nice mix.
- Allow this to cook on high heat (Stir in between) for 12 minutes. The picture you see below shows you the different stages of its cooking process and it will gradually shrink in size but it will not discolor.
- After 12 minutes or after all the water is absorbed the broad beans will be soft to touch,you can break it easily with your fingers,at this stage switch off the heat and sprinkle coconut and garnish it with chopped coriander leaves and mix. Serve this hot.
Cook covered on low flame without the whistle. Open now and then, stir the contents, sprinkle water and cook until done. Then add grated coconut and remove from flame. Paruppu usili is a popular South Indian side dish for rice, which is prepared with lentils. It is a very healthy side dish as it has lentils and also steam cooked.
So that is going to wrap it up for this special food avarakai paruppu thengai karamadhu / broad beans and coconut stir fry recipe. Thank you very much for reading. I am sure you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
