Healthy Brown Rice Paneer Pulao by Brinda Gandhi, Dietician
Healthy Brown Rice Paneer Pulao by Brinda Gandhi, Dietician

Hey everyone, I hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a special dish, healthy brown rice paneer pulao by brinda gandhi, dietician. It is one of my favorites. This time, I will make it a bit unique. This is gonna smell and look delicious.

Healthy Brown Rice Paneer Pulao by Brinda Gandhi, Dietician is one of the most popular of current trending foods in the world. It’s appreciated by millions daily. It’s easy, it is fast, it tastes yummy. They are fine and they look wonderful. Healthy Brown Rice Paneer Pulao by Brinda Gandhi, Dietician is something that I’ve loved my entire life.

Hi all health enthusiasts, I am Brinda Gandhi, Dietician & Nutritionist from Mumbai, india. Today I bring to you a cooking quick, easy & Healthy Brown Rice Paneer Pulao for all my health enthusiasts all accross the Globe. Makhana Paneer Kheer by Brinda Gandhi, Dietician & Nutritionist Makhanas are also known as fox nuts, lotus seeds, gorgon nuts and phool makhana.

To begin with this recipe, we have to first prepare a few components. You can have healthy brown rice paneer pulao by brinda gandhi, dietician using 25 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to make Healthy Brown Rice Paneer Pulao by Brinda Gandhi, Dietician:
  1. Take 1 cup Ingredie brown basmati rice
  2. Take 1/2 tsp oil
  3. Prepare 1/2 tsp salt
  4. Make ready 5 cups water
  5. Prepare Ingredients for the Pulao
  6. Prepare 2 tbsp ghee
  7. Take 1 bayleaf
  8. Make ready 1 " stick cinnamon
  9. Take 3 pods green cardamom
  10. Prepare 1 star anise
  11. Make ready 1/2 tsp fennel/ sauf seeds
  12. Prepare 1 tsp jeera
  13. Take 1 onion, finely chopped
  14. Take 1/4 cup curds
  15. Get 200 gms paneer cubes, browned in 1 tsp ghee
  16. Get 1 tsp ginger - garlic paste
  17. Take 2 green chillies, slit
  18. Prepare 1/4 tsp Turmeric powder (haldi)
  19. Get 1 tomato, finely chopped
  20. Take 1/2 tsp Kashmiri red chilli powder
  21. Prepare 1 tsp Shahi biryani masala
  22. Prepare 1 tsp salt
  23. Take 2 tbsp mint, finely chopped
  24. Prepare 2 tbsp coriander, finely chopped
  25. Get 1 tbsp finely chopping coriander leaves for garnishing

A wide variety of healthy brown rice options are available to you, such as ad. You can also choose from common, organic healthy brown. Löydä HD-arkistokuvia ja miljoonia muita rojaltivapaita arkistovalokuvia, -kuvituskuvia ja -vektoreita Shutterstockin kokoelmasta hakusanalla Brown Rice Pulao Healthy Filling. Tuhansia uusia ja laadukkaita kuvia joka päivä.

Instructions to make Healthy Brown Rice Paneer Pulao by Brinda Gandhi, Dietician:
  1. For cooking the Brown Rice

Heat 5 cups of water in a vessel, once the water comes to boil, add the salt, oil and soaked brown rice and cook them on medium flame till 90% cooked for 10-12 minutes.

Remove the cooked rice from water and keep aside.Tip : Make sure you do not overcook the rice

  1. How to proceed Heat ghee in a non stick pan and add the whole spices, saute for 2 minutes on medium flame
  2. Add the chopped onions, ginger-garlic paste, green chillies & saute till they onions turn translucent.
  3. Add the chopped tomato & saute till the tomatoes turns soft & mushy Add the turmeric powder, chilli powder, biryani masala and salt. Mix well and cook on slow flame for 2 minutes.
  4. Add 1/4 cup water & let the spices cook. Add whisked curds and saute till the curds combines well in the mixture.
  5. Add mint leaves, coriander leaves, browned paneer and mix well.
  6. Spread the cooked rice evenly on top of the gravy, cover & let it simmer for 5 minutes on slow flame so that the ricr will soak in all the flavours.

Serve hot with mixed vegetable raita.

  1. For detailed video click on the below link - https://youtu.be/wz40ANMzMLA
  2. Follow me on Facebook - Brinda Gandhi and on Instagram - gandhi_brinda for regular healthy tips & recipes

Healthy Chicken And Brown Rice Casserole Recipes. Brown rice pulao is a very healthy alternative to regular white rice pulao and follows the exact same procedure except that it can be made in microwave. It is best for people who are health conscious or adopting a healthy lifestyle. You can also learn how to make it at home with the easy recipe tutorial. Many doctors & nutritionists are recommending this healthy and yummy daily A mug of NutriBrownRice®️ brown rice instant drink for at least a week, you will get effective results, as prebiotic works super effective with brown rice.

So that’s going to wrap it up with this exceptional food healthy brown rice paneer pulao by brinda gandhi, dietician recipe. Thank you very much for reading. I’m confident you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!