Hey everyone, it’s me, Dave, welcome to my recipe page. Today, I’m gonna show you how to prepare a distinctive dish, sweet potato & kale stir fry with a peanut sesame dressing. It is one of my favorites. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Sweet Potato & Kale Stir Fry With A Peanut Sesame Dressing is one of the most popular of current trending foods on earth. It is enjoyed by millions daily. It is easy, it’s quick, it tastes delicious. They are fine and they look wonderful. Sweet Potato & Kale Stir Fry With A Peanut Sesame Dressing is something that I have loved my entire life.
To get started with this recipe, we must first prepare a few ingredients. You can have sweet potato & kale stir fry with a peanut sesame dressing using 14 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Sweet Potato & Kale Stir Fry With A Peanut Sesame Dressing:
- Make ready 180 g curly kale,
- Take 1 orange bell pepper, sliced into strips, seeds removed,
- Take 1 onion (110g), chopped,
- Prepare 400 g sweet potatoes, cooked, removed from skins,
- Prepare 2 spring onions, chopped finely,
- Take 1 tsp garlic granules,
- Make ready White pepper to season
- Prepare Coconut oil for frying,
- Take To make the dressing:
- Get 30 g smooth peanut butter,
- Take 1/2 tbsp light soy sauce,
- Make ready 4 tsp runny honey,
- Prepare 1 tsp sesame oil,
- Make ready 1 small dash of water
Steps to make Sweet Potato & Kale Stir Fry With A Peanut Sesame Dressing:
- Mix together all of the sauce ingredients until a runny smooth consistency is achieved, that is thin enough to drizzle over the stir-fry at the end of cooking, and set aside.
- Heat up a wok over a high heat and add in around 2tbsp worth of coconut oil. Add in the onions and peppers plus the whites of the spring onions, reserving the greens as garnish, and fry gently until they begin to soften slightly.
- Add in the kale and add the garlic granules and season with pepper. Toss everything together. Add in the cooked sweet potato, after cutting them up into bite sized chunks, and fry with the kale for 1-2 minutes until the kale begins to wilt down.
- Turn out onto your serving bowls/plates then drizzle over the dressing. If you want to, you can heat the dressing up a little by blitzing in the microwave for around 4-6 seconds, stirring then drizzling over. Garnish with the spring onions. Eat and enjoy!
So that is going to wrap this up with this special food sweet potato & kale stir fry with a peanut sesame dressing recipe. Thank you very much for your time. I’m confident that you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
