swiss chard wraps
swiss chard wraps

Hey everyone, it is me again, Dan, welcome to my recipe page. Today, I’m gonna show you how to prepare a distinctive dish, swiss chard wraps. One of my favorites food recipes. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.

Remove from the pot and pat dry with a paper towel, set aside to cool. To assemble the wraps, place a large leaf of rainbow chard down. Add bell pepper, cucumber, carrot, and red cabbage.

swiss chard wraps is one of the most well liked of recent trending foods in the world. It’s enjoyed by millions daily. It’s easy, it’s quick, it tastes delicious. They are fine and they look wonderful. swiss chard wraps is something which I’ve loved my whole life.

To begin with this particular recipe, we have to first prepare a few components. You can cook swiss chard wraps using 5 ingredients and 9 steps. Here is how you can achieve that.

The ingredients needed to make swiss chard wraps:
  1. Make ready 1 bunch swiss chard
  2. Make ready 1 cup rice
  3. Make ready 1 can beans (black or reg baked)
  4. Make ready 4 slice pepperjack cheese
  5. Take 3 cup water

Feel free to dip these wraps in more sauce. You can never have too many side dish recipes, so give Swiss Chard Wraps a try. Head to the store and pick up swiss chard leaves, orange cauliflower, salt, and a. For a hit of fresh, pleasantly bitter, and peppery flavor, go beyond kale and spinach and try something new, like chard.

Steps to make swiss chard wraps:
  1. bring water to boil in medium sauce pan
  2. lower heat add swiss chard, cover, and steam 5-8 mins
  3. follow directions on package to cook rice
  4. warm beans on stove top
  5. drain and cool swiss chard, shouldn't be too well done, want to be able to work with
  6. add rice and beans to leaf of swiss chard roll into wrap and place in greased baking dish
  7. make enough wraps to use up swiss chard, extra rice and beans can be filled in around wraps
  8. add pepperjack cheese slices on top
  9. bake 15-20 mins at 350°F

Chard stems are wonderfully crisp and salty–don't toss them. Here, we chop and stir a few handfuls into the bulgur for extra crunch. Our hard work is finally paying off and some of our favorite summertime treats are starting to make their seasonal debut. Tomatoes, onions, peppers, corn, cilantro, and of course, one of my favorite leafy greens: swiss chard! Put those together and you have these healthy, no-fuss swiss chard taco wraps, perfect for a breezy summer meal.

So that’s going to wrap this up with this special food swiss chard wraps recipe. Thanks so much for reading. I am confident you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!