Hello everybody, it’s Jim, welcome to our recipe page. Today, I’m gonna show you how to make a special dish, pan-fried sea bass on a bed of yoghurt and dill potatoes. One of my favorites. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.
This Pan Fried Sea Bass recipe is a wonderful way to eat a mild, affordable fish, and it's packed with flavor from fresh oregano, thyme, and parsley. It's especially great if you have an abundance of fresh herbs in your garden you need to use up! (raises hand). Originally, I was planning on doing a lemon.
Pan-fried sea bass on a bed of yoghurt and dill potatoes is one of the most favored of current trending meals on earth. It is appreciated by millions every day. It is simple, it is fast, it tastes yummy. Pan-fried sea bass on a bed of yoghurt and dill potatoes is something which I have loved my entire life. They’re nice and they look fantastic.
To begin with this recipe, we must first prepare a few ingredients. You can have pan-fried sea bass on a bed of yoghurt and dill potatoes using 8 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Pan-fried sea bass on a bed of yoghurt and dill potatoes:
- Prepare 1 fillet per person
- Make ready Enough potatoes for everyone
- Prepare Butter for cooking the fish
- Get Sauce:
- Get Small tub of natural yoghurt
- Make ready Tablespoon mustard
- Make ready Good amount of chopped dill
- Get to taste Salt and black pepper
Season the sea bass on both sides with salt and freshly ground black pepper and add to the pan skin-side down. Cook for three minutes, then turn the fillet over and continue To serve, place the crushed potatoes in the middle of a warm plate. Place the sea bass on top and spoon the fennel sauce around. Firire, a corruption of the French frire ("to fry"), is what we call fried fish in Senegal.
Instructions to make Pan-fried sea bass on a bed of yoghurt and dill potatoes:
- Mix all ingredients for the sauce. Set a side in fridge
- Peel and chop potatoes. Boil in salted water until cooked. Meanwhile, melt butter in a pan. When it bubbles, add the fish and cook until skin is crispy. Turn over to finish cooking for a min while you finish the potatoes
- Add a spoonful of the sauce to the potatoes (I saved the rest which I'll use for another recipe) crush or mash potatoes. Plate them up using a pastry ring. Add fish on top and enjoy ๐
You can use fish fillets if you don't want to deal with fish bones, but in Besides, I think that there is nothing more elegant than a whole fish served on a platter. Serve your sea bass with a side of Garlicky Mojo Root. Season the fillets with some salt and pepper. When the fish is cooked, set aside on a plate and deglaze the pan with the vermouth, add the thyme and saffron leaving to bubble until it's. Photo about Pan-fried sea bass on a bed of crushed potato and beetroot with watercress salad.
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