Hey everyone, it’s John, welcome to my recipe page. Today, I’m gonna show you how to make a special dish, my healthier swedish style meatballs. One of my favorites. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.
Healthier Swedish Meatballs. this link is to an external site that may or may not meet accessibility guidelines. These Swedish meatballs are so tender and flavorful and much lighter than traditional recipes. The creamy sauce really makes the dish.
My Healthier Swedish Style Meatballs is one of the most well liked of current trending meals in the world. It is appreciated by millions every day. It’s easy, it is fast, it tastes yummy. My Healthier Swedish Style Meatballs is something which I have loved my entire life. They’re nice and they look wonderful.
To get started with this particular recipe, we must prepare a few components. You can have my healthier swedish style meatballs using 21 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make My Healthier Swedish Style Meatballs:
- Take For the meatballs:
- Prepare 250 g lean 5% fat beef mince,
- Get 250 g lean 5% pork mince,
- Get 1 egg, beaten,
- Prepare Salt and white pepper to season,
- Prepare 1/2 onion or 2 small shallots, chopped very finely
- Prepare Cooking oil (I used spray oil)
- Prepare For the gravy:
- Take 250 ml unsweetened almond milk, or regular alternative,
- Make ready 400 ml boiled water,
- Make ready 1/2 reduced salt beef stock cube,
- Make ready 1/2 vegetable stock cube,
- Take 4 tbsp fat free quark,
- Take Salt and white pepper to season,
- Get 2 tsp Dijon mustard,
- Make ready 1 tbsp light soy sauce
- Prepare 1 tbsp cornflour mixed in a little cold water (around 40ml)
- Prepare To serve (suggestions):
- Get Creamy mash potatoes with a little dill,
- Make ready Chips,
- Make ready Lingonberry or cranberry jam
Swedish meatballs and that creamy Swedish meatballs sauce are basically catnip to our type, right? Comforting and oh so satisfying, this recipe is so savory and filling. I prefer to serve my Swedish Meatballs over egg noodles. Another more traditional option is to serve them with mashed potatoes.
Instructions to make My Healthier Swedish Style Meatballs:
- In a large mixing bowl combine the pork and beef mince along with the finely chopped onion and beaten egg. Season well with salt and pepper. Using your hands mush together to combine really well. Wet your hands then form mixture into small meatballs. You should be able to make 14-16 in total.
- In a saucepan over a medium heat add in the beef/veg stock mixture (stir it through the boiling water until dissolved). Bring to a gentle simmer. Add in the soy sauce, and Dijon mustard. Stir to really well to combine. Next add the almond milk, stir well again. Continue to simmer gently.
- In a large frying pan add some oil and once hot add in the meatballs. Brown them off slowly and gently fry over a medium low heat. Add a little more oil in whenever you feel they need extra so they don't dry out.
- Returning to the gravy, once it's reduced down by roughly half remove from the heat and allow to cool for a couple of minutes. Season with salt and a small pinch of white pepper to taste. Add in the quark (off the heat so it doesn't split), and using a whisk, whisk really quickly until a lovely creamy brown coloured gravy is created.
- Pour the gravy into the frying pan once the meatballs are almost done and add in the cornflour/water mixture. Simmer away until the meatballs are completely cooked through and the gravy has thickened up, (this should take a minute or so). Serve up with your choice of side(s) and enjoy! :)
I subbed a few of the ingredients for healthier options and it ended up tasting very very Worcestershire-y. That was probably my bad, but for those of you thinking you can. Return browned meatballs to the pan, reduce the heat to low, and simmer, stirring occasionally, until the meatballs are cooked through and the sauce. The Swedish-Style Fish Meatballs recipe out of our category Fish! The best Swedish meatballs are made from scratch with an easy homemade gravy.
So that’s going to wrap it up for this exceptional food my healthier swedish style meatballs recipe. Thanks so much for your time. I am sure you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
