Hey everyone, hope you are having an amazing day today. Today, I’m gonna show you how to make a special dish, tofu, spinach & carrot ‘goma-ae’. It is one of my favorites food recipes. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Stir-fry until the tofu is lightly colored, three to five minutes, and add the garlic, ginger and chili flakes. Cook, stirring, until fragrant, about one minute, and add soy sauce to taste. Add the spinach and stir-fry until the spinach wilts, about one minute.
Tofu, Spinach & Carrot ‘Goma-ae’ is one of the most popular of current trending foods on earth. It is appreciated by millions every day. It is simple, it is quick, it tastes delicious. Tofu, Spinach & Carrot ‘Goma-ae’ is something that I’ve loved my entire life. They are nice and they look wonderful.
To get started with this particular recipe, we must prepare a few ingredients. You can have tofu, spinach & carrot ‘goma-ae’ using 9 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Tofu, Spinach & Carrot ‘Goma-ae’:
- Prepare 1 bunch (*about 300g) Spinach
- Prepare 1 small Carrot *sliced into thin strips
- Make ready 1/2 Firm Tofu *200 to 250g
- Make ready 1 tablespoon Canola Oil
- Get <‘Goma-ae’ Sauce>
- Get 3 tablespoons Toasted Sesame Seeds *ground
- Make ready 2 tablespoons Sugar
- Prepare 3 tablespoons Soy Sauce
- Make ready 1 teaspoon grated Ginger
Squeeze in some fresh lemon juice (optional) before serving. Great flavor good texture and very healthy. Add the tofu and stir fry till the tofu changes color a bit and looks slightly as if it has been fried. At this point add the red pepper flakes/powder and stir.
Instructions to make Tofu, Spinach & Carrot ‘Goma-ae’:
- Grind Toasted Sesame Seeds, add other sauce ingredients and mix well. *Find ‘How To Grind Sesame Seeds Using A Plastic Bag’
- Wash Spinach well and blanch in boiling water. Dip in cold water to stop cooking further, drain well and squeeze to remove excess water. Cut into 5cm in length. Blanch Carrot strips in boiling water as well.
- Slice Firm Tofu. Heat Oil in a frying pan over medium high heat, cook Tofu slices until golden and crispy. Cut into thin strips.
- In a bowl, combine Tofu strips and a half of the sauce, then add vegetables and the remaining sauce, and mix well.
Immediately add the the spinach paste; Let it simmer. When the water from the spinach reduces add the semi cooked pasta and let it cook completely. This tofu spinach curry is designed to suit all tastes, as well as being vegan and gluten free. It's a healthy reduced fat, low calorie tofu curry too. As with the majority of my curry recipes I've used the minimum amount of oil to make the sauce.
So that’s going to wrap it up for this special food tofu, spinach & carrot ‘goma-ae’ recipe. Thanks so much for your time. I am confident that you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
